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matze
matze
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08-16-2024,
07:16 AM
matze
replied to a thread
3 workouts/week or YNDTP?
in
General Q&A
Thanks lads, got it. It's 3 times per week* or go pounding sand! *unless indicated otherwise
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4 replies | 650 view(s)
08-16-2024,
06:52 AM
matze
replied to a thread
Squat -
in
Technique
Thank you sir, and thanks to whatever gods may be for your inexhaustible patience... Happened to start reading the squat chapter again et voila......
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2 replies | 479 view(s)
08-15-2024,
04:57 AM
matze
started a thread
3 workouts/week or YNDTP?
in
General Q&A
I d like to become a good starting strength coach. I am currently reading the 3 books and started to coach some friends and have more interested but...
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4 replies | 650 view(s)
08-15-2024,
04:37 AM
matze
started a thread
Squat -
in
Technique
This is a friend at her second squat session. I am aware that there are still more technical issues but I d like to just focus you on how far the...
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2 replies | 479 view(s)
08-15-2024,
04:07 AM
matze
started a thread
Help needed to understand long-term chin-up programming
in
General Programming
Hi everybody! I ve started coaching some friends on LNP and am at a point where I want to include chin-ups. I checked all 3 books, yt and this...
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1 replies | 370 view(s)
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