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matze
matze
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06-16-2023
Last Activity
08-19-2024
11:25 AM
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08-19-2024,
11:24 AM
matze
started a thread
Squat depth confusion
in
Technique
I swear to god, I read the book! But I keep on being confused about how to detect proper squat depth... I look at the hip creases but just don't...
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5 replies | 812 view(s)
08-19-2024,
10:09 AM
matze
replied to a thread
3 workouts/week or YNDTP?
in
General Q&A
Fair point. Thanks for sharing :)
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7 replies | 1526 view(s)
08-19-2024,
10:01 AM
matze
started a thread
Setting expectations for prospective clients?!
in
General Q&A
I know that progress in one's NLP is dependent on multiple factors (genetics, age, hormones, training & recovery compliance, the caliber of the...
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1 replies | 627 view(s)
08-16-2024,
07:16 AM
matze
replied to a thread
3 workouts/week or YNDTP?
in
General Q&A
Thanks lads, got it. It's 3 times per week* or go pounding sand! *unless indicated otherwise
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7 replies | 1526 view(s)
08-16-2024,
06:52 AM
matze
replied to a thread
Squat -
in
Technique
Thank you sir, and thanks to whatever gods may be for your inexhaustible patience... Happened to start reading the squat chapter again et voila......
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2 replies | 718 view(s)
08-15-2024,
04:57 AM
matze
started a thread
3 workouts/week or YNDTP?
in
General Q&A
I d like to become a good starting strength coach. I am currently reading the 3 books and started to coach some friends and have more interested but...
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7 replies | 1526 view(s)
08-15-2024,
04:37 AM
matze
started a thread
Squat -
in
Technique
This is a friend at her second squat session. I am aware that there are still more technical issues but I d like to just focus you on how far the...
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2 replies | 718 view(s)
08-15-2024,
04:07 AM
matze
started a thread
Help needed to understand long-term chin-up programming
in
General Programming
Hi everybody! I ve started coaching some friends on LNP and am at a point where I want to include chin-ups. I checked all 3 books, yt and this...
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1 replies | 604 view(s)
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