lolnickybobby
Member

But Canada needs you the most! There's a lot of people that could benefit from being stronger and having more grit out here.

Fine, I'll come to a seminar. "Shove your knees out" is the usual knee-related advice. I hear you coach. It's the Deadlift that's causing me...

You're wrong about effort. When I failed my 4th rep on a 295 DL I strained so hard I literally gave myself a migraine. I am 39 years old, I spent...

Sorry about the music boss - maybe I should post these without sound. Are you talking about the slight knee slide/cave? Maybe hips need to be...

Hello all, taking a chance at reviving this before crossposting in case it fell through the cracks.

Yes Sir Squat Deadlift