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Lee Pinac
Lee Pinac
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Join Date
09-08-2023
Last Activity
04-25-2024
07:08 PM
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04-25-2024,
07:07 PM
Lee Pinac
replied to a thread
First Competition, Illness, Humility & Motivation
in
General Q&A
How much weight have you gained since November 2023? If you have not gained very much weight, then there is part of you answer regarding setbacks due...
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5 replies | 302 view(s)
04-23-2024,
06:48 PM
Lee Pinac
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Keep up the steady work. Showing up is 80% of the battle
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3349 replies | 493259 view(s)
04-23-2024,
06:45 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
4/23/2024 Squat: 45x5, x5, 95x5, 135x3, 160x1, 190x5, x5, x5 Bench Press: 45x5, 75x5, 110x3, 130x1, 155x5, x5, x5 Deadlift: 45x5, 135x3, 190x1,...
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46 replies | 6184 view(s)
04-19-2024,
07:02 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
4/19/2024 Squat: 45x5, x5, 95x5, 135x5, 165x1, 185x5, x5, x5 Press: 45x5, 77x3, 95x1, 110x5, x5, x5
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46 replies | 6184 view(s)
04-19-2024,
07:00 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
Yes it is. Got to work on grip
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46 replies | 6184 view(s)
04-12-2024,
03:46 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
3/12/2024 Squat: 45x5, x5, 90x5, 125x3, 155x1, 180x5, x5, x5 Bench Press: 45x5, 75x5, 105x3, 130x1, 153x5, x5, x5 Deadlift: 45x5, 135x3, 185x1,...
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46 replies | 6184 view(s)
04-10-2024,
09:06 AM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
4/9/2024 Squat: 45x5, x5, 85x5, 120x5, 150x1, 175x5, x5, x5 Press: 45x5, 75x3, 92x1, 109x5, x5, x5 Sup. Lat Pulldown: 60x5, 110x4 Chin-ups: 4,4...
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46 replies | 6184 view(s)
04-01-2024,
07:19 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
4/1/2024 Squat: 45x5, x5, 85x5, 120x5, 145x2, 170x5, x5, x5 Press: 45x5, 75x3, 92x1, 108x5, x5, x5 Deadlift: 45x5, 135x5, 185x1, 225x1, 260x5...
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46 replies | 6184 view(s)
04-01-2024,
07:17 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
Thank you! It's paying off
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46 replies | 6184 view(s)
03-28-2024,
07:25 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
3/28/2024 Squat: 45x5, x5, 85x5, 115x3, 140x1, 165x5, x5, x5 Bench Press: 45x5, 75x5, 105x3, 125x1, 150x5, x5, x5 Lat Pulldown: 60x5, 110x5, x5,...
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46 replies | 6184 view(s)
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About Lee Pinac
Basic Information
About Lee Pinac
Biography:
58 year old Critical Care nurse trying to get stronger.
Location:
Arlington, Texas
Occupation:
Registered Nurse
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Total Posts
Total Posts
48
Posts Per Day
0.21
General Information
Last Activity
04-25-2024
07:08 PM
Join Date
09-08-2023