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Lee Pinac
Lee Pinac
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Join Date
09-08-2023
Last Activity
08-05-2024
02:50 PM
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08-05-2024,
02:43 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
August 5, 2024 190lbs Squat (L): 45x5, x5, 95x5, 135x3, 160x1, 190x5,x5,x5 Press: 45x5, 75x3, 90x1, 108x5,x5,x5 Sup Lat Pulldown: 50x5, 100x3...
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68 replies | 11116 view(s)
08-01-2024,
11:30 AM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
8/1/2024 189 lbs Squat: 45x5, x5, 95x5, 140x3, 170x1, 200x5, x5, x5 Bench Press: 45x5, 80x3, 110x3, 130x1, 153x5, x5, x5 Deadlift: 45x5, 135x3,...
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68 replies | 11116 view(s)
08-01-2024,
11:28 AM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
Thank you!!!
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68 replies | 11116 view(s)
07-31-2024,
03:15 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
7/29/2024 Squat: 45x5, x5, 95x5, 125x3, 155x1, 180x5,x5,x5 Press: 45x5, 75x3, 90x1, 105x5,x5,x5 Deadlift: 45x5, 135x3, 185x1, 225x5
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68 replies | 11116 view(s)
07-31-2024,
03:12 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
Thursday July 24, 2024 187lbs Squat: 45x5, x5, 135x3, 160x1, 190x5,x5,x5 Bench Press: 45x5, 80x, 110x3, 130x1, 150x5x5,x5 Sup Lat Pulldown:...
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68 replies | 11116 view(s)
07-31-2024,
03:02 PM
Lee Pinac
replied to a thread
Middle Age ICU RN getting stronger
in
Starting Strength Training Logs
Was out of town the week of July 7 - 15. Did not get good sleep or enough food. Light stuff from July 16 - 23. My body is just tired. Aggravating.
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68 replies | 11116 view(s)
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About Lee Pinac
Basic Information
About Lee Pinac
Biography:
58 year old Critical Care nurse trying to get stronger.
Location:
Arlington, Texas
Occupation:
Registered Nurse
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Total Posts
Total Posts
72
Posts Per Day
0.20
General Information
Last Activity
08-05-2024
02:50 PM
Join Date
09-08-2023