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Tank50
Tank50
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09-15-2023
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10-25-2024,
12:53 PM
Tank50
replied to a thread
Squat Form Check - weight shifting out of the hole
in
Technique
I wanted to post one more set before I start running with this, just to double check. I tried to implement the advice given. Jumped 10 lbs...
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13 replies | 2054 view(s)
10-21-2024,
09:21 PM
Tank50
replied to a thread
Squat Form Check - weight shifting out of the hole
in
Technique
Here are my latest…my sets from the other day felt and looked terrible, so today I started at 135 and worked up by 25s and 45s at sets of 5 until...
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13 replies | 2054 view(s)
10-13-2024,
08:12 PM
Tank50
replied to a thread
Squat Form Check - weight shifting out of the hole
in
Technique
Heinz, Coach or not, I appreciate your thoughtful response. I am continuing to try to make adjustments. My knees are still “caving” somewhat, so...
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13 replies | 2054 view(s)
10-03-2024,
08:11 PM
Tank50
replied to a thread
Squat Form Check - weight shifting out of the hole
in
Technique
Coach Rip, Thank you for taking the time to take a look. I assume by “soft knees” you are referring to the bit of knee cave that Baresteel was...
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13 replies | 2054 view(s)
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09-15-2023