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Tank50
Tank50
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Join Date
09-15-2023
Last Activity
08-17-2024
09:36 PM
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08-10-2024,
04:01 PM
Tank50
replied to a thread
Bench Form Check- Left Elbow?
in
Technique
Ryan, Thanks so much. I will do that (as much as I hate to take that much weight off the bar). Thanks for your help.
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9 replies | 1698 view(s)
08-05-2024,
07:37 PM
Tank50
replied to a thread
Bench Form Check- Left Elbow?
in
Technique
Thanks for the feedback. Sorry it’s taken me a bit to respond…I’ve tried a few more workouts. On these I dropped to 255, just to see what that...
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9 replies | 1698 view(s)
07-29-2024,
03:00 PM
Tank50
replied to a thread
Bench Form Check- Left Elbow?
in
Technique
Thanks for the replies guys…so Jason, you are suggesting narrowing the grip, but Ryan, you are suggesting widening?I know close grip usually tucks...
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9 replies | 1698 view(s)
07-27-2024,
09:57 PM
Tank50
replied to a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
She did tell me today that as t she wanted to try to get stronger. I think she feels comfortable with DL and bench so I think we’ll just try those...
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14 replies | 2787 view(s)
07-27-2024,
08:00 PM
Tank50
replied to a thread
Bench Form Check- Left Elbow?
in
Technique
Anything to be concerned about or just keep progressing while trying to keep it tucked?
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9 replies | 1698 view(s)
07-26-2024,
09:54 PM
Tank50
replied to a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
I have not specifically asked that question. It certainly seems like a wise move to ask HER goals for doing a barbell session. I will do that.
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14 replies | 2787 view(s)
07-25-2024,
10:01 PM
Tank50
replied to a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
Jason, Right now she’s mostly been doing 25 minute dumbbell type exercise videos. I haven’t really been involved in any sense other than helping...
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14 replies | 2787 view(s)
07-25-2024,
01:50 PM
Tank50
started a thread
Bench Form Check- Left Elbow?
in
Technique
If you guys don’t mind checking something on my bench. About a year ago my left shoulder starting having sharp pain shortly after a session that...
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9 replies | 1698 view(s)
07-25-2024,
11:13 AM
Tank50
replied to a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
Haha. She’s my only girlfriend (and I’ll keep her because she’s a good one). I do appreciate the wisdom in what you are saying. Perhaps my post...
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14 replies | 2787 view(s)
07-25-2024,
10:16 AM
Tank50
started a thread
“Programming” ideas for wife “trying” a few lifts…
in
General Programming
Hey guys…quick question on how to help my wife dip her toe into barbell training. My wife(41 years old) has been pretty consistent at “working...
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14 replies | 2787 view(s)
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Last Activity
08-17-2024
09:36 PM
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09-15-2023