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  • James Melson's Avatar
    11-14-2024, 07:43 AM
    James Melson replied to a thread Deadlift follow-up in Technique
    I was using a liquid chalk. Going to get a belt for Christmas
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    3 replies | 358 view(s)
  • James Melson's Avatar
    11-13-2024, 10:05 PM
    James Melson started a thread Deadlift follow-up in Technique
    Not great. 310lb. Comparing to videos of SS coaches and wondering if I’m possibly too close to the bar. Shoulders too far in front and knees not...
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    3 replies | 358 view(s)
  • James Melson's Avatar
    11-08-2024, 11:15 AM
    James Melson started a thread Squat follow-up in Technique
    Original post: https://startingstrength.com/resources/forum/technique/98996-squat-form-check.html Narrowed my stance a bit. Filmed at side angle...
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    1 replies | 302 view(s)
  • James Melson's Avatar
    11-03-2024, 06:45 PM
    James Melson started a thread Press form follow-up in Technique
    Prev post: https://startingstrength.com/resources/forum/technique/99001-press-fail-form-check.html Tried to keep arms and elbows in tighter ...
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    1 replies | 191 view(s)
  • James Melson's Avatar
    11-03-2024, 06:14 PM
    James Melson started a thread Deadlift form follow-up in Technique
    Original post: https://startingstrength.com/resources/forum/technique/99002-deadlift-form-check.html Main focus was to go faster since I took way...
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    2 replies | 312 view(s)
  • James Melson's Avatar
    10-31-2024, 05:08 AM
    James Melson replied to a thread Deadlift form check in Technique
    Thanks all!
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    7 replies | 644 view(s)
  • James Melson's Avatar
    10-29-2024, 01:19 PM
    James Melson started a thread Deadlift form check in Technique
    Male 6’ 195lbs Working set of 290lbs preceded by my last 2 warm up sets https://youtu.be/uaC_2YkvK0E?si=-26X22JZNaJNgWJc
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    7 replies | 644 view(s)
  • James Melson's Avatar
    10-29-2024, 01:17 PM
    James Melson started a thread Press fail form check in Technique
    Male 6’ 195 lbs struggling with the press Failed on second working set of 100 lbs https://youtu.be/CkhC0AVAagE?si=vnd7P930GPHl46VD
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    4 replies | 405 view(s)
  • James Melson's Avatar
    10-29-2024, 01:16 PM
    James Melson replied to a thread Squat form check in Technique
    Next workout happened this morning before I saw these notes. I’m assuming the previous notes still apply to this video:...
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    3 replies | 673 view(s)
  • James Melson's Avatar
    10-28-2024, 12:09 PM
    James Melson started a thread Squat form check in Technique
    6’ 195lbs Male Did 235lb 3x5 during a workout, watched the videos later, was not hitting depth, so went back the next day to do it again. This is...
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    3 replies | 673 view(s)
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