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James Melson
James Melson
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Yesterday,
06:45 PM
James Melson
started a thread
Press form follow-up
in
Technique
Prev post: https://startingstrength.com/resources/forum/technique/99001-press-fail-form-check.html Tried to keep arms and elbows in tighter ...
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0 replies | 0 view(s)
Yesterday,
06:14 PM
James Melson
started a thread
Deadlift form follow-up
in
Technique
Original post: https://startingstrength.com/resources/forum/technique/99002-deadlift-form-check.html Main focus was to go faster since I took way...
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1 replies | 1 view(s)
10-31-2024,
05:08 AM
James Melson
replied to a thread
Deadlift form check
in
Technique
Thanks all!
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7 replies | 527 view(s)
10-29-2024,
01:19 PM
James Melson
started a thread
Deadlift form check
in
Technique
Male 6’ 195lbs Working set of 290lbs preceded by my last 2 warm up sets https://youtu.be/uaC_2YkvK0E?si=-26X22JZNaJNgWJc
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7 replies | 527 view(s)
10-29-2024,
01:17 PM
James Melson
started a thread
Press fail form check
in
Technique
Male 6’ 195 lbs struggling with the press Failed on second working set of 100 lbs https://youtu.be/CkhC0AVAagE?si=vnd7P930GPHl46VD
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4 replies | 333 view(s)
10-29-2024,
01:16 PM
James Melson
replied to a thread
Squat form check
in
Technique
Next workout happened this morning before I saw these notes. I’m assuming the previous notes still apply to this video:...
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3 replies | 598 view(s)
10-28-2024,
12:09 PM
James Melson
started a thread
Squat form check
in
Technique
6’ 195lbs Male Did 235lb 3x5 during a workout, watched the videos later, was not hitting depth, so went back the next day to do it again. This is...
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3 replies | 598 view(s)
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