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ragingcrocolisk
ragingcrocolisk
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12-19-2023
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Today,
12:13 PM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/20/2024 Chins 4x5x2.5kg (~5lbs)
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50 replies | 9529 view(s)
08-19-2024,
11:13 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/19/2024 Bench 4x5x52.5kg (~115bs) Press 4x5x46kg (~101lbs)
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50 replies | 9529 view(s)
08-17-2024,
01:25 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/17/2024 Trained a day later than I planned. Squat 4x5x72.5kg (~160lbs) Deadlift 2x5x100kg (~220lbs)
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50 replies | 9529 view(s)
08-15-2024,
10:14 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/15/2024 Had to split the training this week, so I did my bench and press today, along with some chins to see where I'm currently at. Bench...
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50 replies | 9529 view(s)
08-13-2024,
11:56 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/13/2024 Squat 3x5x70kg (~154 lbs) Press 3x5x40kg (~88 lbs) Deadlift 1x5x97.5kg (~214 lbs)
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50 replies | 9529 view(s)
08-13-2024,
11:41 AM
ragingcrocolisk
replied to a thread
danz NLP log
in
Starting Strength Training Logs
Good luck! Stick to it.
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12 replies | 903 view(s)
08-12-2024,
12:30 PM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/12/2024 Squat 3x5x67.5kg (~148 lbs) Bench press 3x5x47.5kg (~105 lbs) Deadlift 1x5x92.5kg (~204 lbs)
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50 replies | 9529 view(s)
08-09-2024,
02:35 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/09/2024 Squat 3x5x65kg (~143 lbs) Press 3x5x37.5kg (~83 lbs) Deadlift 1x5x87.5kg (~193 lbs)
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50 replies | 9529 view(s)
08-06-2024,
11:26 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/06/2024 Squat 3x5x62.5kg (~137lbs) Bench press 3x5x45kg (~99lbs) Deadlift 1x5x82.5kg (~181lbs)
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50 replies | 9529 view(s)
08-04-2024,
03:05 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
08/02/2024 On this day, I tested some of my lifts at 5 reps for reference, but definitely not at a maximum intensity. Squat 3x5x80kg (~176 lbs)...
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50 replies | 9529 view(s)
08-03-2024,
03:55 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
As previously mentioned, I am making a return to barbell training and will thus be logging my results and thoughts here on (Starting Strength) as I...
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50 replies | 9529 view(s)
08-03-2024,
01:40 AM
ragingcrocolisk
replied to a thread
Ragingcrocolisk's Training Log
in
Starting Strength Training Logs
Announcing my return to training and this log with this post. The details will follow.
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50 replies | 9529 view(s)
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About ragingcrocolisk
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About ragingcrocolisk
Location:
Southern Netherlands
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Last Activity
Today
12:13 PM
Join Date
12-19-2023