RichWill1664
Member

That part was all I needed. Its not part of the program and that is what was disappointing. My apologizes for being a demanding pain in the ass. I...

At that point I had be training on ss for 10 months. I could not do power cleans but for press, bench, squat and deadlift. I had fail once on bench...

The way I was doing the clean I was never going to do one properly. I kept going up in weight anyways thinking it helped the deadlift which was...

On the starting strength fb I uploaded a video of 455 x 5 asking for a check on depth I got nothing back about height being to high. Your right...

Starting Strength in the Real World, warm up Sept 22 2016 by Mark Rippetoe "Squats require that you do some position stretching for the bottom of...

I have a better question. What am I doing wrong. How is it I wrote a post explaining that the problem was stretching. Yet you reply to it with...

He's a great guy and he knows what he's doing. Agreed. But I went four times in a row and failed. I failed to be able to lift 5lbs more then I...