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Eric17
Eric17
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04-04-2024
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02:05 PM
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09-09-2024,
02:05 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Monday 9/9/2024 Deadlift(Intensity) 295x5 - Was happy that I was able to perform it with modified grip instead of straps Supinated Pull Down -...
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73 replies | 9328 view(s)
09-08-2024,
04:12 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Sunday 9/8/2024 Bench(Volume) 165x5x5 +3 lbs
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73 replies | 9328 view(s)
09-07-2024,
04:16 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Saturday 9/7/2024 Bench(Volume) - Misloaded an extra 20 lbs ughh.... 265x4x4, 3x3 (25 reps)
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73 replies | 9328 view(s)
09-05-2024,
08:07 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Thursday 9/5/2024 Press(Intensity) 132x4x1, 3x1
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73 replies | 9328 view(s)
09-04-2024,
06:47 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Tuesday 9/3/2024 Bench(I) 182x3x3 +2 lbs - Upper body strength was really off today so opted for 3x3 instead of a 5x1 Wednesday 9/4/2024 ...
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73 replies | 9328 view(s)
09-03-2024,
02:41 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Sunday 9/1/2024 Press(Volume) 115x5x5 +1 lbs Light Deadlift of 225x3x5 (working out a slight hamstring strain)
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73 replies | 9328 view(s)
08-31-2024,
11:57 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Friday 8/30/2024 Squat(Intensity) 266x5 +3 lbs Press(Intensity) 131x3x2 +2 lbs Saturday 8/31/2024 Bench(Volume) 162x5x5 +2 lbs
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73 replies | 9328 view(s)
08-28-2024,
04:03 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Wednesday 8/28/2024 Bench(Intensity) 180x5 +3 lbs Deadlift(Intensity) 325x3x2 +5 lbs Supinated Pull Down 185x8, 180x6x2
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73 replies | 9328 view(s)
08-27-2024,
04:29 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Tuesday 8/27/2024 Squat(Volume) 241x5x5 +3 lbs Press(Volume) 114x5x5 +2 lbs
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73 replies | 9328 view(s)
08-25-2024,
05:31 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Sunday 8/25/2024 Bench(Volume) 160x5x5 +3 lbs Deadlift(Volume) 280x3x5 +5 lbs
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73 replies | 9328 view(s)
08-21-2024,
04:31 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Wednesday 8/21/2024 Squat(Intensity) 263x5 +3 lbs Press(Intensity) 129x5 + 2 lbs Walk 3 miles
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73 replies | 9328 view(s)
08-20-2024,
06:03 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Tuesday 8/20/2024 Bench(Intensity) 177x5 +2lbs Supinated Pull Down 185x8x3 Walk 3 miles
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73 replies | 9328 view(s)
08-19-2024,
09:35 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Monday 8/19/2024 Press(Volume) 112x5x5 +2lbs Walk 1 hr 3 mph 5 degrees
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73 replies | 9328 view(s)
08-18-2024,
11:04 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Sunday 8/18/2024 Deadlift(Intensity) 320x3 - Went to do a second set but things weren't cooperating all of a sudden Walk 3 miles at 3 mph at 3...
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73 replies | 9328 view(s)
08-17-2024,
08:30 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Saturday 8/17/2024 Got my electrolytes depleted down to nothing by a new medication. Was a painful few days until they were able to get things...
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73 replies | 9328 view(s)
08-14-2024,
08:06 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
in
Starting Strength Training Logs
Wednesday 8/14/2024 Press(Intensity) 127x5 +2 pounds Bench(Volume) 157x5x5 +1 pounds (calculation mistake) Supinated Pull Down 180x10x3
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73 replies | 9328 view(s)
08-12-2024,
06:38 PM
Eric17
replied to a thread
Eric's Starting Strength NLP
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Starting Strength Training Logs
Monday 8/12/2024 Squat(Intensity) 260x5 Deadlift(Volume) 275x3x5
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73 replies | 9328 view(s)
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