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  • Scott.P's Avatar
    09-26-2024, 10:52 AM
    Scott.P replied to a thread Training for Explosiveness in Mark Rippetoe Q&A
    "improved athletic performance" is what I was told the coach in question does have quite a few Olympic gold medal athletes. Although I would argue it...
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    4 replies | 1026 view(s)
  • Scott.P's Avatar
    09-24-2024, 12:42 PM
    Scott.P started a thread Training for Explosiveness in Mark Rippetoe Q&A
    Recently I was chatting with a colleague about training & the subject of training for explosiveness came up they claimed to train for explosiveness...
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    4 replies | 1026 view(s)
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