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mathgainer
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07-24-2024,
07:33 PM
mathgainer
replied to a thread
Training grip strength on NLP
in
General Q&A
Only straps now. Before I started using those I would use liquid chalk sometimes. Alternate grip, I am not sure if I used chalk or not because I...
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6 replies | 617 view(s)
07-24-2024,
05:30 AM
mathgainer
replied to a thread
Training grip strength on NLP
in
General Q&A
I got up to 135kg for 1x5 without straps.
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6 replies | 617 view(s)
07-24-2024,
05:27 AM
mathgainer
replied to a thread
Deadlift Variations and Active Recovery
in
General Q&A
Because there is no progressive overload.
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9 replies | 738 view(s)
07-23-2024,
04:24 PM
mathgainer
started a thread
Training grip strength on NLP
in
General Q&A
My grip strength is extremely weak and I have to use straps when deadlifting. Is it ok to add exercises to train my grip strength or should I wait...
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6 replies | 617 view(s)
07-22-2024,
06:45 PM
mathgainer
replied to a thread
Deadlift Variations and Active Recovery
in
General Q&A
Why would they not make your deadlift go up if they work the glutes and hamstrings? Also isn't the soreness just from the first few times?
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9 replies | 738 view(s)
07-21-2024,
01:10 PM
mathgainer
started a thread
Weight gain and NLP
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General Q&A
How is weight gain or rather RATE of weight gain related to the NLP and the point at which this comes to an end? For example, let's say someone is...
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0 replies | 224 view(s)
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