View Profile: mathgainer - Starting Strength Forums

08-03-2024, 10:57 AM

mathgainer replied to a thread Hip drive impossible on high bar in General Q&A

I understand what you are saying but with all due respect I don't have any other problems. I had my testosterone checked recently and it was 700+. I...

4 replies | 1551 view(s)

08-03-2024, 10:54 AM

mathgainer replied to a thread Does Linear progression actually end? in General Q&A

Did I write that? I get carried away sometimes, please accept my apologies.

8 replies | 1968 view(s)

08-03-2024, 09:56 AM

mathgainer replied to a thread Hip drive impossible on high bar in General Q&A

Dear Rip, ignoring the fact that hip drive isn't possible are high bar squats keeping my deadlift down or is there little difference? My high bar...

4 replies | 1551 view(s)

08-02-2024, 09:11 PM

mathgainer replied to a thread Does Linear progression actually end? in General Q&A

I think there is a point that is missing and that is the rate of weight gain. If you can gain weight optimally (endomorph or mesomorph) then your...

8 replies | 1968 view(s)

08-02-2024, 10:39 AM

mathgainer replied to a thread Sorry I forgot to add this in Nutrition & Recovery

Yes I have had to reset my squat and deadlift a few times and keep stalling at the same numbers (110kg squat, 140kg deadlift).

3 replies | 1427 view(s)

08-02-2024, 10:37 AM

mathgainer replied to a thread New meal plan in Nutrition & Recovery

Apologies, my question is as follows. Does the meal plan I posted contain too many fats? Total olive oil (in addition to meals): 600kcal per day. ...

3 replies | 741 view(s)

08-01-2024, 06:09 PM

mathgainer started a thread Sorry I forgot to add this in Nutrition & Recovery

My goal is 2/3/4 on b/s/d by the end of my second NLP. I have been on 3500-4000 calories for the longest time without any change in bodyweight. ( Any...

3 replies | 1427 view(s)

08-01-2024, 06:00 PM

mathgainer started a thread New meal plan in Nutrition & Recovery

Dear Robert I keep changing my mind regarding calories but after months of the scale remaining at 75kg I've decided that I desperately need to...

3 replies | 741 view(s)

07-28-2024, 03:28 PM

mathgainer replied to a thread I am scared in General Q&A

Ok I will do my best to adhere to the rules in future.

4 replies | 1568 view(s)

07-28-2024, 01:06 PM

mathgainer replied to a thread I am scared in General Q&A

Please don't, this was a serious question. I have now found the answer in the practical programming book. I can live with 1 hard set per week.

4 replies | 1568 view(s)

07-27-2024, 05:08 PM

mathgainer started a thread Hip drive impossible on high bar in General Q&A

I do high bar squats because that is how I have always squatted and I much prefer it to low bar. I will admit that I haven't seriously tried...

4 replies | 1551 view(s)

07-27-2024, 04:40 PM

mathgainer replied to a thread Very low calories but enough protein? in Nutrition & Recovery

Hi Robert, I have decided that I cannot consume more than 4000 calories/day. I have tried but failed, it is basically impossible for me. I am...

24 replies | 4217 view(s)

07-27-2024, 04:09 PM

mathgainer replied to a thread Is this a cult? in General Q&A

Ok fair enough, I will try.

5 replies | 2276 view(s)

07-27-2024, 04:09 PM

mathgainer started a thread I am scared in General Q&A

As I understand it the intermediate program involves increasing your squat on a weekly basis rather than every session (or twice per week as in the...

4 replies | 1568 view(s)

07-27-2024, 12:05 AM

mathgainer replied to a thread Is this a cult? in General Q&A

Apologies, I have realized the error of my ways. Gaining weight is important for stabilizing the spine among other things. I think there is a reason...

5 replies | 2276 view(s)

07-26-2024, 11:44 PM

mathgainer started a thread Is this a cult? in General Q&A

Of juicy looking 50 year olds? I can't help but notice that everyone on the starting strength videos or website have the same look. Chase, Nick,...

5 replies | 2276 view(s)

07-26-2024, 06:24 PM

mathgainer replied to a thread Training grip strength on NLP in General Q&A

Ok I will do that, thank you.

7 replies | 1588 view(s)