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Gerhard Häring
Gerhard Häring
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06-06-2024
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Older Activity
08-28-2024,
09:28 AM
Gerhard Häring
started a thread
Four Day Texas Method
in
General Programming
I am currently doing a variant of the three day Texas Method, but I am increasingly annoyed by the long Monday sessions (currently at 2.5 hours). So...
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3 replies | 2067 view(s)
08-22-2024,
02:33 AM
Gerhard Häring
replied to a thread
Rip: A Home Gym May Be In Your Immediate Future
in
Mark Rippetoe Q&A
I have a stupid question about these spotter arms displayed in the article's picture, partly because that is what I have available to train with in...
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11 replies | 3940 view(s)
08-14-2024,
08:18 AM
Gerhard Häring
replied to a thread
Barbell hip thrusts
in
General Q&A
When I was in a powerlifting/bodybuilding oriented gym I got these prescribed as assistance exercises by the head coach there. Just looked into my...
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11 replies | 5724 view(s)
08-12-2024,
01:56 AM
Gerhard Häring
replied to a thread
SS Radio #275: Training vs CrossFit with Tanner Shuck
in
Mark Rippetoe Q&A
I haven't seen any, but here is one from me: I found Tanner a bit too much of a Starting Strength fanboy. I mean it's cool and all that he agreed...
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2 replies | 2297 view(s)
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About Gerhard Häring
Basic Information
About Gerhard Häring
Location:
Hamburg, Germany
Interests:
Lifting, Crossfit, Martial Arts, Podcasts
Occupation:
Cloud Consultant
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Total Posts
Total Posts
8
Posts Per Day
0.08
General Information
Last Activity
Today
12:23 AM
Join Date
06-06-2024