Gerhard Häring
✓ Member

I have a stupid question about these spotter arms displayed in the article's picture, partly because that is what I have available to train with in...

When I was in a powerlifting/bodybuilding oriented gym I got these prescribed as assistance exercises by the head coach there. Just looked into my...

I haven't seen any, but here is one from me: I found Tanner a bit too much of a Starting Strength fanboy. I mean it's cool and all that he agreed...

I just watched the video. Sullivan does not talk about full clean/snatch vs the power variants at all there. Other than that, he states three...

Arguably heavy singles are a skill that needs to be practiced if you are into powerlifting.