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10-06-2024,
09:15 PM
DBA
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Wasted Time "Cutting." Now What?
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Nutrition & Recovery
I'll record a squat form check. I posted about it here: Slight Rotator Cuff Pain for Weeks. Doctor Needed? Based on the advice, I talked to my...
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10-05-2024,
02:58 PM
DBA
started a thread
Wasted Time "Cutting." Now What?
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Nutrition & Recovery
I fucked up twice. First, ate way too sloppily and grew a gut. Then, ate way too little and stalled on everything. After wasting all that time...
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