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Tuna
Tuna
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Join Date
07-20-2024
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09-08-2024,
04:41 AM
Tuna
replied to a thread
squat form check 176 lbs
in
Technique
Thank you for helping. Didn't expect my stance to be off that much, it looked about shoulder wide to me from above. I'll widen my stance, lower...
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2 replies | 776 view(s)
09-08-2024,
04:36 AM
Tuna
replied to a thread
Deadlift form check 231 lbs
in
Technique
Thank you for the detailed response. I'll work on these points. Would appreciate your feedback on the next video.
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6 replies | 958 view(s)
09-07-2024,
04:49 AM
Tuna
started a thread
Deadlift form check 231 lbs
in
Technique
Tried to: - exhale at bottom (messed up on rep 1) - higher ass, bar closer to shins - shove knees out YouTube link Last check: Deadlift...
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6 replies | 958 view(s)
09-07-2024,
04:32 AM
Tuna
started a thread
squat form check 176 lbs
in
Technique
YouTube link Dealt with some form related pain issues (thread), hopefully it looks good now. Thank you for taking a look.
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2 replies | 776 view(s)
08-31-2024,
01:57 PM
Tuna
replied to a thread
Deadlift form check 225 lbs
in
Technique
Thank you Mark. I'll take another video trying to implement the advice.
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2 replies | 683 view(s)
08-31-2024,
01:10 PM
Tuna
replied to a thread
Already failed squats after two weeks and might have injured myself
in
General Q&A
Not a question this time, just an update in case somebody with the same problem stumbles in here. I can squat pain free for now. Still going to...
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11 replies | 5145 view(s)
08-31-2024,
04:19 AM
Tuna
started a thread
Deadlift form check 225 lbs
in
Technique
I would appreciate advice on my deadlift. Thank you very much in advance! YouTube Link (I'm sorry for the "Short" video, I can't figure out how...
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2 replies | 683 view(s)
08-14-2024,
04:41 PM
Tuna
replied to a thread
Already failed squats after two weeks and might have injured myself
in
General Q&A
Damn. I'll get an appointment ASAP but this will set me back weeks at least. My bench is already higher than my squat. How do I train in the...
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11 replies | 5145 view(s)
08-14-2024,
03:16 PM
Tuna
replied to a thread
Already failed squats after two weeks and might have injured myself
in
General Q&A
Hello Coach I've gained another 4 lbs of bodyweight and increased all my lifts. Squats remain a frustrating problem. The burning pain starts when...
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11 replies | 5145 view(s)
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