Tuna
Member

Thank you Mark. I'll take another video trying to implement the advice.

Not a question this time, just an update in case somebody with the same problem stumbles in here. I can squat pain free for now. Still going to...

Damn. I'll get an appointment ASAP but this will set me back weeks at least. My bench is already higher than my squat. How do I train in the...

Hello Coach I've gained another 4 lbs of bodyweight and increased all my lifts. Squats remain a frustrating problem. The burning pain starts when...

Appreciated. As a beginner it's hard to know when sucking it up is the way to go and when it would be fundamentally stupid. Hopefully in a few...

The doctor ruled out a hernia - nothing to feel, no protrusions, and nothing to see in the ultrasound. He also noted that the location of the pain...