Tuna
Member

Damn. I'll get an appointment ASAP but this will set me back weeks at least. My bench is already higher than my squat. How do I train in the...

Hello Coach I've gained another 4 lbs of bodyweight and increased all my lifts. Squats remain a frustrating problem. The burning pain starts when...

Appreciated. As a beginner it's hard to know when sucking it up is the way to go and when it would be fundamentally stupid. Hopefully in a few...

The doctor ruled out a hernia - nothing to feel, no protrusions, and nothing to see in the ultrasound. He also noted that the location of the pain...