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jabro
jabro
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07-30-2024,
10:34 PM
jabro
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Question on waistline and diet goals
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Nutrition & Recovery
I’m a 49 year old male, 6’4” and 224 lb. I am roughly 2 months into the NLP. My recent PR’s are: Sq: 225 (5x3) BP: 165 (5x3) OP: 115 ...
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