starting strength gym

VikingDK
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Join Date: 08-04-2024

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08-10-2024, 12:57 AM

VikingDK replied to a thread From CrossFit to strength training in General Programming

Thank you! Do you think A hybrid model for olympic lifting in chapter 7 is the best way if I want strength training with olympic lifting? Or where...

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4 replies | 770 view(s)
08-08-2024, 10:37 PM

VikingDK started a thread From CrossFit to strength training in General Programming

I am 40 years old and have been training CrossFit for almost 20 years. CrossFit has been fun, but I don't think it's healthy. Now I will only train...

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4 replies | 770 view(s)
08-07-2024, 12:10 AM

VikingDK replied to a thread Power Snatch/Clean or full Snatch/Clean? in General Programming

Power Snatch/Clean

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3 replies | 587 view(s)
08-05-2024, 10:51 PM

VikingDK started a thread Power Snatch/Clean or full Snatch/Clean? in General Programming

Jonathon Sullivan made a very good video about olympic lifts over 40. Thank you very much Jonathon Sullivan! :) I'm 40 year old and can do full...

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3 replies | 587 view(s)

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About VikingDK

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Last Activity: 08-14-2024 12:06 AM

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