Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Ælfric
Ælfric
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
08-10-2024
Last Activity
08-14-2024
04:01 PM
Recent Visitors
This page has had
22
visits
Tab Content
Ælfric's Activity
About Me
Tab Content
All
Ælfric
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
08-14-2024,
04:01 PM
Ælfric
replied to a thread
Defeating the diabetes and depression
in
General Training Logs
Sunday, 11th August 2024 Legs Zercher Squat 20 kg × 5 ✓ 25 kg × 5 ✓ 30 kg × 5 ✓
see more
1 replies | 185 view(s)
08-14-2024,
03:27 PM
Ælfric
started a thread
Defeating the diabetes and depression
in
General Training Logs
I'm approaching 60 (less than a month to go), male, living in Brisbane, Australia. I've done strength training in the past, but the last place I...
see more
1 replies | 185 view(s)
More Activity
No More Results
No Recent Activity
About Ælfric
Basic Information
Statistics
Total Posts
Total Posts
2
Posts Per Day
0.29
General Information
Last Activity
08-14-2024
04:01 PM
Join Date
08-10-2024
Find latest posts
