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lspr_93
lspr_93
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08-31-2024,
05:48 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 03: 2024-08-26 Squat: 74kg x5x3 Press: 34kg x5x3 Deadlift: 94kg x5x3 I had poor form on the squat. I need to correct it in order to...
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5 replies | 349 view(s)
08-25-2024,
03:53 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 02: 2024-08-19 Squat: 62kg x5x3 Bench: 38kg x5x3 Deadlift: 82kg x5x3 I was fully recovered from the flu and the workout felt easier...
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5 replies | 349 view(s)
08-18-2024,
09:39 AM
lspr_93
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Second Attempt at SS - Log
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Starting Strength Training Logs
This is my second attempt at the program. My last attempt was in December 2021 and I kept it going for a month and a half. I am doing the it by...
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5 replies | 349 view(s)
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