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lspr_93
lspr_93
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Yesterday,
04:34 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Thanks. I will achieve better results this time around. It is helping me identify a few issues and correct them, but some patterns are hard to...
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7 replies | 460 view(s)
Yesterday,
04:25 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 04: 2024-09-02 Squat: 76kg x5x3 Bench: 44kg x5x3 P.Clean: 36kg x3x5 I decided to go back to my 76kg squat and was able to do it with...
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7 replies | 460 view(s)
08-31-2024,
05:48 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 03: 2024-08-26 Squat: 74kg x5x3 Press: 34kg x5x3 Deadlift: 94kg x5x3 I had poor form on the squat. I need to correct it in order to...
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7 replies | 460 view(s)
08-25-2024,
03:53 AM
lspr_93
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Week 02: 2024-08-19 Squat: 62kg x5x3 Bench: 38kg x5x3 Deadlift: 82kg x5x3 I was fully recovered from the flu and the workout felt easier...
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7 replies | 460 view(s)
08-18-2024,
09:39 AM
lspr_93
started a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
This is my second attempt at the program. My last attempt was in December 2021 and I kept it going for a month and a half. I am doing the it by...
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7 replies | 460 view(s)
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