Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Shanelaidir85
Shanelaidir85
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
08-25-2024
Last Activity
09-06-2024
10:21 AM
Recent Visitors
The last 2 visitor(s) to this page were:
Jason Donaldson
,
Martin Shenfield
This page has had
241
visits
Tab Content
Shanelaidir85's Activity
About Me
Tab Content
All
Shanelaidir85
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
09-05-2024,
04:36 PM
Shanelaidir85
started a thread
Torn pec requiring surgery
in
Managing Injuries
Wondering if anyone has experience training after a torn pec they didn’t get fixed. I tore my pec, 60% of it two years ago. Needs surgery, but...
see more
1 replies | 133 view(s)
09-04-2024,
07:46 PM
Shanelaidir85
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Has filming your lifts been helping?
see more
7 replies | 449 view(s)
09-04-2024,
07:43 PM
Shanelaidir85
started a thread
Shane, NLP trying to regain some strength
in
Starting Strength Training Logs
Started NLP 3 weeks ago. Today was day 1 of my fourth week. Week 1 day 1 started with Squat 155x3x5 Press 95x3x5 Deadlift 245x5 Bench...
see more
0 replies | 76 view(s)
09-03-2024,
05:24 PM
Shanelaidir85
replied to a thread
Couple questions about NLP after a bit of a layoff
in
General Programming
An aggressive reset because it was needed. Joints pretty sore, some old injury pains flaring up etc. And, my lifts aren’t close to my best...
see more
9 replies | 1136 view(s)
08-29-2024,
06:56 PM
Shanelaidir85
replied to a thread
A Home Gym May Be in Your Immediate Future | Mark Rippetoe
in
General Q&A
From mid 2020 myself and the lads trained out of a buddys garage. We had a rack, bench, barbell, axle bar, 2 logs, about 1100lbs in plates, Atlas...
see more
1 replies | 737 view(s)
08-29-2024,
06:46 PM
Shanelaidir85
replied to a thread
Couple questions about NLP after a bit of a layoff
in
General Programming
I made some larger jumps but now I’m taking it handy with 5lb jumps. To be honest the impatience is starting to clear off, no sleeves or belt has...
see more
9 replies | 1136 view(s)
08-29-2024,
06:42 PM
Shanelaidir85
replied to a thread
Couple questions about NLP after a bit of a layoff
in
General Programming
The why is because I want to get back to around my best numbers. I miss feeling strong, and it helps in the ring, no matter what anyone says. Plus,...
see more
9 replies | 1136 view(s)
08-29-2024,
06:38 PM
Shanelaidir85
replied to a thread
Couple questions about NLP after a bit of a layoff
in
General Programming
Ya 8 weeks to drop to 189 is grand. And, if it’s a struggle, I’ll just have to make do at 200. It wasn’t the cut that did me in, that was fine...
see more
9 replies | 1136 view(s)
08-29-2024,
06:19 PM
Shanelaidir85
replied to a thread
Not wanting to be fat anymore
in
Nutrition & Recovery
I’m 5’10”. Weight class to fight is 189, or 202. I’m carrying enough fat that 189 is doable. I’m confident in my squat and deadlift getting...
see more
2 replies | 901 view(s)
08-25-2024,
05:47 PM
Shanelaidir85
started a thread
Not wanting to be fat anymore
in
Nutrition & Recovery
So quick history, First PL meet at 248 Competed in strongman heaviest 275 All time heaviest 279 Dropped to 227 for u231 comp in 2021 (my...
see more
2 replies | 901 view(s)
08-25-2024,
02:41 PM
Shanelaidir85
started a thread
Couple questions about NLP after a bit of a layoff
in
General Programming
So basically I trained and competed in powerlifting and strongman for a few years. Two years ago I tore my right pec, it needs surgery to fix it...
see more
9 replies | 1136 view(s)
More Activity
No More Results
No Recent Activity
About Shanelaidir85
Basic Information
Statistics
Total Posts
Total Posts
11
Posts Per Day
0.80
General Information
Last Activity
09-06-2024
10:21 AM
Join Date
08-25-2024