Shanelaidir85
Member

Has filming your lifts been helping?

An aggressive reset because it was needed. Joints pretty sore, some old injury pains flaring up etc. And, my lifts aren’t close to my best...

From mid 2020 myself and the lads trained out of a buddys garage. We had a rack, bench, barbell, axle bar, 2 logs, about 1100lbs in plates, Atlas...

I made some larger jumps but now I’m taking it handy with 5lb jumps. To be honest the impatience is starting to clear off, no sleeves or belt has...

The why is because I want to get back to around my best numbers. I miss feeling strong, and it helps in the ring, no matter what anyone says. Plus,...

Ya 8 weeks to drop to 189 is grand. And, if it’s a struggle, I’ll just have to make do at 200. It wasn’t the cut that did me in, that was fine...

I’m 5’10”. Weight class to fight is 189, or 202. I’m carrying enough fat that 189 is doable. I’m confident in my squat and deadlift getting...