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ArmandoFerrari
ArmandoFerrari
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08-27-2024
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Yesterday,
08:43 AM
ArmandoFerrari
replied to a thread
Golfer's Elbow - Pin firing
in
Mark Rippetoe Q&A
Thanks! My rational was that the targeted exercise (chin-ups) was loading my elbow in a way that required specialized recovery to accelerate medial...
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6 replies | 808 view(s)
08-28-2024,
08:40 AM
ArmandoFerrari
replied to a thread
Golfer's Elbow - Pin firing
in
Mark Rippetoe Q&A
Thanks. I'm going to hold off on all other upper-body heavy push/pull movements to maximize recovery, for at least 4 weeks. It shouldn't interfere...
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6 replies | 808 view(s)
08-27-2024,
01:33 PM
ArmandoFerrari
started a thread
Golfer's Elbow - Pin firing
in
Mark Rippetoe Q&A
Hi All, I have had medial epicondylitis for close to 3 months now. I have tried resting, icing, diclofenac, TENS, PT, and most recently a PRP...
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6 replies | 808 view(s)
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About ArmandoFerrari
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About ArmandoFerrari
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Miami, FL
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www.armandoferrari.com
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08:58 AM
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