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Dash1577
Dash1577
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10-17-2024
01:46 PM
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10-15-2024,
03:24 PM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
Apologies for the delay, I joined the Starting Strength Network and have been busy on that site as of late. Also, apologies for the long winded...
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9 replies | 4887 view(s)
09-26-2024,
10:29 AM
Dash1577
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
Chuckles, Agreed with Rip. I would also maintain a normal check in with your therapist to keep this under control and not just for flair ups...
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10 replies | 1579 view(s)
09-26-2024,
09:33 AM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
I will add after listening to the Podcast, that I will begin TRT soon ( just got blood work back). I was shocked to find that I'm at 343. I didn't...
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9 replies | 4887 view(s)
09-25-2024,
09:16 AM
Dash1577
replied to a thread
Lifting in the military
in
General Q&A
Steve, Thank you for your service! EOD is one of those careers that I could never do, so sincerely thank you! Also great points all around. I...
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5 replies | 1507 view(s)
09-24-2024,
09:18 AM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
An extra 1,000 calories more a day could be managed after I adjust to 4,000. I'm always trying to find more excuses to eat a quality medium rare...
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9 replies | 4887 view(s)
09-24-2024,
09:02 AM
Dash1577
replied to a thread
Lifting in the military
in
General Q&A
Levin, I served in the USAF from 2002-2006 and served overseas as a security contractor for the US Government in Afghanistan and Iraq from...
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5 replies | 1507 view(s)
09-23-2024,
08:32 AM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
Thank you for the insight! I will follow the 4000 calorie plan and report back in a few months on progress. So far, the additional 1 pound of BW...
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9 replies | 4887 view(s)
09-19-2024,
04:17 PM
Dash1577
started a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
Hello Rip, This question might be suited for the "Nutrition" section of the forum but since I wanted to ask you, I opted to post here. If I made a...
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9 replies | 4887 view(s)
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10-17-2024
01:46 PM
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