jtnolen91
Member

Again, very helpful, thank you sir! I will give that a go

Thank you for all of that, very helpful. Those are my 1RM numbers. I’ve not read the grey book yet, I thought the blue book was the first one to...

Thank you, I will prioritize that.

Here’s 410x5 after the 515 https://youtu.be/5_JepsW729k?si=x22vmkL9IkEx9UYe

I needed to hear that, good reality check. Thank you all. It just eats me up so much, it’s hard to block it out.