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jtnolen91
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Join Date: 09-11-2024

Last Activity: Today 09:39 AM

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Today, 09:24 AM

jtnolen91 started a thread Squat form check 365x5 in Technique

This is my most recent squat of 365x5x3, as of this workout, I’ve added 70 lbs to my squat so far, and the only change I’ve made is adding a light...

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2 replies | 167 view(s)
10-28-2024, 07:52 PM

jtnolen91 started a thread Squat Warmups in General Q&A

I’ve noticed my first set of squats is my worst of my 3x5 and I’m following a pretty standard warmup. Tonight was the first time I’ve missed a rep...

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1 replies | 635 view(s)
10-12-2024, 11:01 AM

jtnolen91 replied to a thread Elbow pain with Chins in Mark Rippetoe Q&A

Yes I do

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2 replies | 804 view(s)
10-11-2024, 12:37 PM

jtnolen91 started a thread Elbow pain with Chins in Mark Rippetoe Q&A

I’m at the point in the NLP to add chins into the program, but the last time I tried them (months ago) I had a lot of pain in both elbows. I’ve never...

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2 replies | 804 view(s)

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About jtnolen91

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Last Activity: Today 09:39 AM

Join Date: 09-11-2024

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