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notacrossfitter
notacrossfitter
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Today,
05:15 AM
notacrossfitter
replied to a thread
Not a Crossfitter’s Training Log
in
General Training Logs
09-24-2024 2 rounds of: 55-lb db bench press x20 20” box jumps x15 225-lb deadlifts x12 chin-ups x6 Was shooting for 3 rounds but i ran out...
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5 replies | 727 view(s)
09-26-2024,
04:54 AM
notacrossfitter
replied to a thread
Not a Crossfitter’s Training Log
in
General Training Logs
09-26-2024 4 rounds of: 30 box jumps, 12” box 15 reverse crunches 6 alternating db snatches, 55-lb dumbbell
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5 replies | 727 view(s)
09-24-2024,
11:23 AM
notacrossfitter
replied to a thread
Not a Crossfitter’s Training Log
in
General Training Logs
09-24-2024 DT (Scaled) 3 rounds of: 225-lb deadlift, 12 reps 155-lb hang power clean, 9 reps 55-lb db push press, 6 reps In honor of U.S....
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5 replies | 727 view(s)
09-22-2024,
04:46 AM
notacrossfitter
replied to a thread
Not a Crossfitter’s Training Log
in
General Training Logs
09-22-2024 5 rounds of: 15-cal row 6 burpees 6 db push press x 55-lb
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5 replies | 727 view(s)
09-21-2024,
05:30 AM
notacrossfitter
replied to a thread
Not a Crossfitter’s Training Log
in
General Training Logs
09-21-2024 50 box jumps x 12” 40 db bench press x 55-lb 30 box step-ups x 20” 20 db snatch x 55-lb 10 burpees 20 db snatch x 55-lb 30 box...
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5 replies | 727 view(s)
09-21-2024,
04:15 AM
notacrossfitter
started a thread
Not a Crossfitter’s Training Log
in
General Training Logs
This is my attempt at keeping a training log, like the title says, i’m not trying to be a crossfitter, I like the programming style but there’s some...
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5 replies | 727 view(s)
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