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JRT6
JRT6
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09-22-2024,
03:26 PM
JRT6
replied to a thread
Torn pec requiring surgery
in
Managing Injuries
I had surgery on mine in 1996 but it was not successful. I failed to adjust my training to the subsequent strength imbalance and now have...
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2 replies | 784 view(s)
09-22-2024,
03:22 PM
JRT6
replied to a thread
What can I do after a laminectomy with spinal fusion?
in
Managing Injuries
I'm not going to go into my health history but I've had 13 surgeries and counting at age 54. I'm a life long strength athlete but I also have a...
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7 replies | 2524 view(s)
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