Thank you for the response and I understand your point. Currently I alternate 3x5 weighted dips and 3x5 weight chinups with 3xBW dip and chinups. So...
But if I do that there still is the same number of days between my volume and intensity days. I wouldn't be pushing anything further into the week.
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I am a boring guy so I don't need the flexibility if I can make better gains doing the TM like this, but I also don't want to spin my gears and spend...
I am 26 and don't work a physical job and I eat a lot, since I was trying to bulk up on SS (and gained about 25lbs), I also would never miss a day if...