DRG
Member

Thanks thats very helpful. I will aim around 3k, maybe a little higher on training days when hungry after workout, and adjust from there if required....

Ok, I have more info, although I dont know how to dissect it: Biochemistry Albumin 93.700 H 35 - 50 g/L HIGH Hormones Free-Testosterone...

Thank you, optimale is who i am using.

Thanks for the responses. The insomnia thing did puzzle me too, I would expect improved sleep, it was something I read somewhere online as a...

No I haven't, I will check them out now! Thanks for the reply and loved the book (and audible), really motivated me to get started with SS, more for...