MatzeXtrem
Member

Hello Mr. Rippetoe, I found your blue book on my shelf. I last read it 9 years ago. I will read the chapter on power cleans again. Then I will...

Thank you for your advices. You are right. I am a early intermediate. I found the HLM-program in the grey book. I'm not sure about doing power...

Thank you very much for all your answers. I have the grey book (in german) ;-) I want to lose some belly fat over the next few months because...