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Mark Rippetoe
Mark Rippetoe
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Yesterday,
05:54 PM
Mark Rippetoe
replied to a thread
Power Clean Form Check 105#
in
Technique
These aren't horrible. Faster elbows at the rack, and then recover to your pulling stance before you drop the bar.
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3 replies | 262 view(s)
Yesterday,
05:52 PM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Fascinating.
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75 replies | 6108 view(s)
Yesterday,
02:58 PM
Mark Rippetoe
replied to a thread
Humerus fracture (while squatting)
in
Managing Injuries
Female?
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4 replies | 210 view(s)
07-17-2024,
07:49 PM
Mark Rippetoe
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
What is your 5RM deadlift now?
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13 replies | 356 view(s)
07-17-2024,
06:49 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
That may be how they remove this problem.
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30678 replies | 26127742 view(s)
07-17-2024,
06:35 PM
Mark Rippetoe
replied to a thread
Havent benn to the gym in years
in
Mark Rippetoe Q&A
Worry about all this shit after your hip is replaced. Do that NOW.
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1 replies | 372 view(s)
07-17-2024,
11:46 AM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Why are you discussing HIT Machine training on this forum? Are you lost?
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75 replies | 6108 view(s)
07-17-2024,
11:42 AM
Mark Rippetoe
replied to a thread
Full lockout on bench with hypermobile elbow joints?
in
Managing Injuries
She needs to learn to lock out her elbows in normal anatomical extension. It won't be an issue for while, but she can start learning this now.
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2 replies | 134 view(s)
07-17-2024,
11:35 AM
Mark Rippetoe
replied to a thread
Maintenance of Certificate
in
Coaching
You'll have to retake the seminar and pass the evaluation again, since many things have changed since 2011. Don't let it lapse again.
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1 replies | 145 view(s)
07-17-2024,
11:19 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
No, thanks.
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30678 replies | 26127742 view(s)
07-16-2024,
10:42 PM
Mark Rippetoe
replied to a thread
Humerus fracture (while squatting)
in
Managing Injuries
Bones don't just break for no reason. The squat does not apply dynamic force to the humerus. Do you have bone cancer?
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4 replies | 210 view(s)
07-16-2024,
10:36 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Fat comedian. Who gives a fuck?
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30678 replies | 26127742 view(s)
07-16-2024,
10:21 PM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Pretty good troll, so far.
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75 replies | 6108 view(s)
07-16-2024,
12:45 PM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Balance is not skill specific, since not falling down is characteristic of all normal human movement patterns. And if you are not balanced, you are...
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75 replies | 6108 view(s)
07-16-2024,
11:50 AM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Why is the elimination of the balance component a positive aspect of machine use? A better question might be, why are we having this pointless...
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75 replies | 6108 view(s)
07-16-2024,
11:29 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
https://x.com/seanmdav/status/1813245438713004174 Clarity, through all the details:
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30678 replies | 26127742 view(s)
07-16-2024,
11:16 AM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
McBee, you don't happen to be a Physical Therapist, do you?
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75 replies | 6108 view(s)
07-16-2024,
11:11 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here you go: UVA professor claims Trump shooting was 'staged' and a tactic to win votes from 'idiots'
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30678 replies | 26127742 view(s)
07-16-2024,
10:35 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
The rule is apparently that they do not fire first. And that is the only explanation for the two rifle guys with the perp in their scopes waiting to...
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30678 replies | 26127742 view(s)
07-16-2024,
10:24 AM
Mark Rippetoe
replied to a thread
What would you do?
in
Mark Rippetoe Q&A
Why do you want to do dips?
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2 replies | 607 view(s)
07-16-2024,
10:21 AM
Mark Rippetoe
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
But you did say that machines are better.
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75 replies | 6108 view(s)
07-15-2024,
09:20 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
You don't know what you're talking about, wal.
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30678 replies | 26127742 view(s)
07-15-2024,
09:04 PM
Mark Rippetoe
replied to a thread
NLP DL warm-ups
in
Gyms & Equipment
The platform?
see more
13 replies | 356 view(s)
07-15-2024,
08:58 PM
Mark Rippetoe
started a thread
Weekend Archives
in
Mark Rippetoe Q&A
The Ultimate Strength Exercise | Bill Starr Hip Flexion vs Spinal Flexion | Mark Rippetoe
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0 replies | 181 view(s)
07-15-2024,
08:57 PM
Mark Rippetoe
started a thread
Video: Deadlift Lowering Tips
in
Mark Rippetoe Q&A
Don’t Be a Spaz: Deadlift Bar Lowering Tips | Mark Rippetoe
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0 replies | 202 view(s)
07-15-2024,
08:51 PM
Mark Rippetoe
started a thread
Viking Barbell?
in
Mark Rippetoe Q&A
Anybody know what happened to Viking Barbell, Belleville NJ/Philadelphia PA? I've always wondered.
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0 replies | 400 view(s)
07-15-2024,
08:35 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Trump had his people shoot him in the ear, "and please don't miss." Okay. Yeah, like they were after Reagan was shot.
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30678 replies | 26127742 view(s)
07-15-2024,
01:31 PM
Mark Rippetoe
replied to a thread
Worst mistake
in
Mark Rippetoe Q&A
Not going up to 242.
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1 replies | 599 view(s)
07-15-2024,
11:46 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Hard to argue with, AC. Diversity trumps Merit in 2024. What cannot continue will not continue. Why were the outbuildings under the...
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30678 replies | 26127742 view(s)
07-14-2024,
03:49 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
"Malice Or Massive Incompetence": Erik Prince Gives Detailed Assessment Of Secret Service Failure | ZeroHedge
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30678 replies | 26127742 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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General Information
Last Activity
Yesterday
08:12 PM
Join Date
07-13-2007