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Mark Rippetoe
Mark Rippetoe
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Today,
12:25 PM
Mark Rippetoe
replied to a thread
Mri
in
Managing Injuries
Why a month?
see more
1 replies | 92 view(s)
Today,
12:24 PM
Mark Rippetoe
replied to a thread
Shoulder rehab case study2.0
in
Managing Injuries
You're doing 10s, which is not our program. Our program is here: Practical Programming for Strength Training, 3rd edition – The Aasgaard Company
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6 replies | 498 view(s)
Today,
12:20 PM
Mark Rippetoe
started a thread
SS Radio #288: Surely You Have Something Better To Do.
in
Mark Rippetoe Q&A
Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288
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0 replies | 102 view(s)
Today,
12:05 PM
Mark Rippetoe
replied to a thread
Mouthguards, Sleep and Other Unconsciousness
in
Mark Rippetoe Q&A
My advice is to take an open-mouthed valsalva. Works for me.
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2 replies | 358 view(s)
Yesterday,
08:48 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
No, wal, I've provided a valuable service here, allowing you to decimate an unapproved story by pointing out the fact that it has not been approved...
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31259 replies | 27354309 view(s)
Yesterday,
07:08 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
What besides the lack of peer-review makes it questionable? Damned interesting, and explains the cocaine found in the White House.
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31259 replies | 27354309 view(s)
Yesterday,
03:35 PM
Mark Rippetoe
replied to a thread
Stress and HSV
in
Mark Rippetoe Q&A
Overtraining will definitely trigger a herpes eruption. Sensible programming will not.
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1 replies | 417 view(s)
Yesterday,
12:52 PM
Mark Rippetoe
replied to a thread
Squat Form Check - 308x5x1
in
Technique
They don't look high to me.
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5 replies | 534 view(s)
Yesterday,
12:46 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
The further away from 2020 we get, the more stupid we all ought to feel: https://x.com/BGatesIsaPyscho/status/1849408569235374162
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31259 replies | 27354309 view(s)
10-23-2024,
06:40 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
I recommend that you do as he tells you, as I have already mentioned.
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17 replies | 1721 view(s)
10-23-2024,
06:37 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
VIDEO: MSNBC Hack Pushes Armed Insurrection to Prevent Trump Presidency | ZeroHedge This is the level to which they will stoop to prevent Trump's...
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31259 replies | 27354309 view(s)
10-23-2024,
12:45 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
He sure sounds like an expert. Just do what he tells you.
see more
17 replies | 1721 view(s)
10-23-2024,
11:56 AM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
What did your Physical Therapist tell you to do?
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17 replies | 1721 view(s)
10-23-2024,
11:44 AM
Mark Rippetoe
replied to a thread
45 year old starting novice program with meniscus issues.
in
Managing Injuries
If you squat the way we teach it, you should not have any problems.
see more
6 replies | 928 view(s)
10-23-2024,
11:35 AM
Mark Rippetoe
replied to a thread
Lyme disease
in
Mark Rippetoe Q&A
I have had no experience with it. We'll ask the board.
see more
2 replies | 507 view(s)
10-23-2024,
11:27 AM
Mark Rippetoe
started a thread
Scott Acosta SSC: Programming a Smooth NLP
in
Mark Rippetoe Q&A
Programming a Smooth NLP | Scott Acosta
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0 replies | 247 view(s)
10-23-2024,
11:23 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Yes they are. Florida will be counted by midnite Tuesday.
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31259 replies | 27354309 view(s)
10-22-2024,
09:47 PM
Mark Rippetoe
started a thread
Rip Video: Lower the Press Under Control
in
Mark Rippetoe Q&A
Master Your Press: Practice Lowering for Control | Mark Rippetoe
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0 replies | 289 view(s)
10-22-2024,
09:39 PM
Mark Rippetoe
started a thread
Fran Mason: How to Talk about Lifting to Novice Women
in
Mark Rippetoe Q&A
How to Talk About Lifting to Adult Novice Women | Fran Mason
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1 replies | 350 view(s)
10-22-2024,
04:47 PM
Mark Rippetoe
replied to a thread
4 day split advice
in
General Programming
Try this: Practical Programming for Strength Training, 3rd edition – The Aasgaard Company
see more
6 replies | 730 view(s)
10-22-2024,
12:15 PM
Mark Rippetoe
replied to a thread
30mm barbell with bearing
in
Gyms & Equipment
Every 30mm bar I have ever seen was a piece of junk, made with cheap bar stock. Why not use an actual Olympic barbell? Why do you think you can't...
see more
4 replies | 381 view(s)
10-22-2024,
11:59 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
https://x.com/HouseofElon/status/1848545911707988422 This is a doozie! If this can run for President of the United States, the system is...
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31259 replies | 27354309 view(s)
10-21-2024,
10:23 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
If you're happy with your Physical Therapist, just follow his instructions.
see more
17 replies | 1721 view(s)
10-21-2024,
06:55 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
What belt are you wearing?
see more
17 replies | 1721 view(s)
10-21-2024,
11:11 AM
Mark Rippetoe
replied to a thread
Squat help - low back pain?
in
Technique
If the knees extend with your feet planted on the floor, they have to move back a little. Hip drive requires this movement.
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5 replies | 833 view(s)
10-21-2024,
11:04 AM
Mark Rippetoe
replied to a thread
Spondylolisthesis and Press 2.0
in
Mark Rippetoe Q&A
Where is the defect?
see more
17 replies | 1721 view(s)
10-20-2024,
01:03 PM
Mark Rippetoe
replied to a thread
45 year old starting novice program with meniscus issues.
in
Managing Injuries
A meniscus tear is aggravated by the compression between femur and tibia, and no brace will mitigate this. Usually, this pain settles down over time,...
see more
6 replies | 928 view(s)
10-20-2024,
12:55 PM
Mark Rippetoe
replied to a thread
Treadmill in-between overhead press sets?
in
General Programming
Ask madcow.
see more
2 replies | 696 view(s)
10-20-2024,
12:49 PM
Mark Rippetoe
replied to a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
All three of these things are still valid.
see more
4 replies | 1550 view(s)
10-19-2024,
10:46 AM
Mark Rippetoe
replied to a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
I guess I'd have to watch it again. Later.
see more
4 replies | 1550 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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General Information
Last Activity
Today
12:26 PM
Join Date
07-13-2007