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Mark Rippetoe
Mark Rippetoe
TMPHBITEU
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Yesterday,
09:37 PM
Mark Rippetoe
replied to a thread
Is their a "Supine Grip Front Squat" variation?
in
Mark Rippetoe Q&A
https://aasgaardco.com/store/books-posters-dvd/books/the-barbell-prescription-strength-training-for-life-after-40/
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4 replies | 140 view(s)
Yesterday,
08:54 PM
Mark Rippetoe
started a thread
Jim Steel: 5 Important Things
in
Mark Rippetoe Q&A
Five Important Things | Jim Steel
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0 replies | 77 view(s)
Yesterday,
08:30 PM
Mark Rippetoe
started a thread
Video: Stefanie at SS Boise
in
Mark Rippetoe Q&A
Chasing the Leaderboard: It's More Than Just Reps and Sets
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0 replies | 77 view(s)
Yesterday,
08:28 PM
Mark Rippetoe
replied to a thread
Paused deadlifts
in
General Programming
How?
see more
6 replies | 277 view(s)
Yesterday,
08:27 PM
Mark Rippetoe
replied to a thread
Numbness in upper arm/shoulder
in
Mark Rippetoe Q&A
His orthopedic guy doesn't operate on the C-spine, so there was no need for a cervical study.
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5 replies | 857 view(s)
Yesterday,
08:22 PM
Mark Rippetoe
replied to a thread
Is their a "Supine Grip Front Squat" variation?
in
Mark Rippetoe Q&A
Try them that way and see what happens.
see more
4 replies | 140 view(s)
Yesterday,
12:03 PM
Mark Rippetoe
replied to a thread
Paused deadlifts
in
General Programming
Why?
see more
6 replies | 277 view(s)
Yesterday,
12:00 PM
Mark Rippetoe
replied to a thread
Power clean 60kg form check
in
Technique
Power cleans are one of those few things that adding weight actually improves technique, since you can't rack it if you pull it wrong. These are...
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38 replies | 3554 view(s)
Yesterday,
11:47 AM
Mark Rippetoe
replied to a thread
Torn Hamstring
in
Mark Rippetoe Q&A
If the tendon has pulled away from the meat, and both sides of the rupture begin to heal, it's hard to get a good repair.
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10 replies | 733 view(s)
Yesterday,
11:44 AM
Mark Rippetoe
replied to a thread
Supplements, how much and which ones?
in
Mark Rippetoe Q&A
I take 1-2 grams of C, a good multiple, 10K of D, ferrous gluconate, K citrate, cod liver oil, and a 81mg aspirin.
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2 replies | 281 view(s)
05-15-2024,
05:56 PM
Mark Rippetoe
replied to a thread
Torn Hamstring
in
Mark Rippetoe Q&A
Tendon ruptures need to be repaired ASAFP, while muscle bellies usually heal pretty well unless the muscle is torn completely in two, which doesn't...
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10 replies | 733 view(s)
05-15-2024,
05:41 PM
Mark Rippetoe
replied to a thread
Torn Hamstring
in
Mark Rippetoe Q&A
I doubt you'll find a decent surgeon who would repair it at this point. Start the lifts light, and progress as possible.
see more
10 replies | 733 view(s)
05-15-2024,
05:04 PM
Mark Rippetoe
replied to a thread
Paused deadlifts
in
General Programming
What is a "paused deadlift"?
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6 replies | 277 view(s)
05-15-2024,
05:03 PM
Mark Rippetoe
replied to a thread
NLP Progress on Bench Press - Swapping to 3x3
in
General Programming
The current process seems to be working well. I'd just keep at it.
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3 replies | 178 view(s)
05-15-2024,
05:01 PM
Mark Rippetoe
replied to a thread
Squat form check please!
in
Technique
With another half-inch of depth, these are good squats.
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2 replies | 194 view(s)
05-15-2024,
04:59 PM
Mark Rippetoe
replied to a thread
Squat Form Check
in
Technique
Reach back with your ass on the way down.
see more
4 replies | 361 view(s)
05-15-2024,
04:57 PM
Mark Rippetoe
replied to a thread
Torn Hamstring
in
Mark Rippetoe Q&A
It should have been repaired, about 8 days ago. Now, you'll just have to work through it.
see more
10 replies | 733 view(s)
05-15-2024,
11:59 AM
Mark Rippetoe
replied to a thread
Physical Therapy for child's broken leg recovery?
in
Mark Rippetoe Q&A
So the question boils down to: Are Physical Therapists, in general, any better than Pediatricians? I think the best thing to do is push him hard...
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5 replies | 472 view(s)
05-15-2024,
11:40 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This is the Government that is going to win WWIII? In Red Sea, US Navy paying the price of shipbuilding failures | Responsible Statecraft
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30332 replies | 23452768 view(s)
05-15-2024,
11:31 AM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
Taubes is always good:
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552 replies | 145020 view(s)
05-15-2024,
11:05 AM
Mark Rippetoe
replied to a thread
Torn Hamstring
in
Mark Rippetoe Q&A
You waited 9 days before getting a diagnosis, and are waiting 2 more days to get the advice of the surgeon. It's a bit late to repair anything now,...
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10 replies | 733 view(s)
05-14-2024,
03:57 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
North Carolina bill to curb mask-wearing in protests could make it illegal for medical reasons too - ABC News North Carolina elected a state...
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30332 replies | 23452768 view(s)
05-14-2024,
10:01 AM
Mark Rippetoe
replied to a thread
10" bench in Europe
in
Gyms & Equipment
Have one made for you.
see more
1 replies | 153 view(s)
05-14-2024,
09:59 AM
Mark Rippetoe
replied to a thread
Squat Form Check
in
Technique
Look at your heels as you come out of the bottom. What might they indicate?
see more
4 replies | 361 view(s)
05-14-2024,
09:57 AM
Mark Rippetoe
replied to a thread
Transitioning from pure strength training
in
General Q&A
https://aasgaardco.com/store/books-posters-dvd/books/practical-programming-for-strength-training/
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5 replies | 670 view(s)
05-14-2024,
09:56 AM
Mark Rippetoe
replied to a thread
Lat Pop
in
General Q&A
Something in that ballpark? Do you understand the size of that ballpark?
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3 replies | 392 view(s)
05-14-2024,
09:53 AM
Mark Rippetoe
started a thread
Weekend Archives
in
Mark Rippetoe Q&A
The Most Important Aspect of Programming | Mark Rippetoe A Hierarchy of Variables in Strength Training | Andrew Lewis
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0 replies | 227 view(s)
05-14-2024,
09:52 AM
Mark Rippetoe
started a thread
Andrew Lewis SSC: Critical Technique Elements: The Bench Press
in
Mark Rippetoe Q&A
Critical Technique Elements – Part 4: The Bench Press | Andrew Lewis
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0 replies | 221 view(s)
05-14-2024,
09:51 AM
Mark Rippetoe
started a thread
Terry Brown: The Role of Strength Training for Parents of Autistic Kids
in
Mark Rippetoe Q&A
The Role of Strength Training for Parents of Autistic Kids | Terry Brown
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0 replies | 211 view(s)
05-13-2024,
04:46 PM
Mark Rippetoe
replied to a thread
Lat Pop
in
General Q&A
We can't see it from here.
see more
3 replies | 392 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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53,823
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General Information
Last Activity
Yesterday
09:37 PM
Join Date
07-13-2007