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Mark Rippetoe
Mark Rippetoe
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Yesterday,
10:46 AM
Mark Rippetoe
replied to a thread
Anything change with the advice in this 9 1/2 y/o vid?
in
Mark Rippetoe Q&A
I guess I'd have to watch it again. Later.
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1 replies | 414 view(s)
Yesterday,
09:06 AM
Mark Rippetoe
started a thread
Weekend Archives
in
Mark Rippetoe Q&A
A Recipe for Survival | Ryan Blom
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0 replies | 202 view(s)
Yesterday,
09:05 AM
Mark Rippetoe
started a thread
SS Radio #287: The Ineffective Fitness Industry
in
Mark Rippetoe Q&A
The Ineffective Fitness Industry | Starting Strength Radio #287
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0 replies | 183 view(s)
Yesterday,
09:03 AM
Mark Rippetoe
started a thread
Video: From Surgery on Both Feet to Crushing Weights
in
Mark Rippetoe Q&A
From Surgery on Both Feet to Crushing Weights
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0 replies | 158 view(s)
10-18-2024,
05:13 PM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
I'm glad it's not just me.
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24 replies | 2616 view(s)
10-18-2024,
04:46 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This is an important interview between Tyrus and Donald Trump. It may surprise you. https://www.youtube.com/watch?v=nwQil7tcImI&ab_channel=OutKick...
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31232 replies | 27255429 view(s)
10-18-2024,
10:48 AM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
98, if you want to do dips, do the goddamn things. We Don't Care.
see more
24 replies | 2616 view(s)
10-18-2024,
10:41 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Yes, this is what floodgates are for. And telephones. ___________________________________________ And it's always exciting when Dave Ramsey...
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31232 replies | 27255429 view(s)
10-17-2024,
08:47 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
If Trump Wins, Guess Who Will Be In Charge Of Certifying The Election? | ZeroHedge
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31232 replies | 27255429 view(s)
10-17-2024,
01:31 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
More shocking evidence of government evil/ineptitude: Information about North Carolina and the hurricane/flood response: Wendy Patterson on...
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31232 replies | 27255429 view(s)
10-17-2024,
11:04 AM
Mark Rippetoe
replied to a thread
Unique Situation - Pilot's Life
in
General Programming
The reality of this situation is that you cannot do the program if you cannot do the program, and the results will be other than what the program...
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16 replies | 1496 view(s)
10-17-2024,
10:51 AM
Mark Rippetoe
replied to a thread
Getting Big and Strong
in
Mark Rippetoe Q&A
Sounds about right, but it may not be. You immediate goal is 180. Once that is met, 185 is next, and then 190, and so on until you're strong. That...
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2 replies | 615 view(s)
10-16-2024,
06:15 PM
Mark Rippetoe
replied to a thread
The Belt and Your Training | Mark Rippetoe
in
General Q&A
More options are always better, if you have the money.
see more
12 replies | 1556 view(s)
10-16-2024,
01:18 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
So, THIS is how it's done:...
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31232 replies | 27255429 view(s)
10-16-2024,
01:11 PM
Mark Rippetoe
replied to a thread
Unique Situation - Pilot's Life
in
General Programming
You can in fact lift every other day, because hundreds of thousands of people have done it successfully, some of them no doubt with your astonishing...
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16 replies | 1496 view(s)
10-16-2024,
01:02 PM
Mark Rippetoe
replied to a thread
Training Keeps Getting Derailed, Advice Please
in
General Programming
This is the standard no-hip-drive high-bar squat performed with "special equipment." Lots os things wrong with this, as has been discussed here...
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11 replies | 1541 view(s)
10-16-2024,
12:57 PM
Mark Rippetoe
replied to a thread
Kind of a power clean form check
in
Technique
Just the standard arm pull. Have you read the PC chapter in the blue book?
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2 replies | 362 view(s)
10-16-2024,
12:54 PM
Mark Rippetoe
replied to a thread
The Belt and Your Training | Mark Rippetoe
in
General Q&A
Yes, belts can be used for rows.
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12 replies | 1556 view(s)
10-15-2024,
05:02 PM
Mark Rippetoe
replied to a thread
Dizziness and Weakness Under Load During Squats
in
Managing Injuries
I don't know what this is, and neither does "your doctor." Move up the chain and get another opinion.
see more
4 replies | 596 view(s)
10-15-2024,
04:59 PM
Mark Rippetoe
replied to a thread
Shoulder rehab case study2.0
in
Managing Injuries
Taking 2.5 kg jumps on sets of 10 reps will not last long. If your pain is managed now, go ahead and move to 5-rep sets after you miss a 10th rep.
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4 replies | 381 view(s)
10-15-2024,
04:53 PM
Mark Rippetoe
replied to a thread
Unique Situation - Pilot's Life
in
General Programming
Recovery is important for everybody, regardless of genetics. The genetics-thing sounds like bullshit to my experienced ear.
see more
16 replies | 1496 view(s)
10-15-2024,
04:49 PM
Mark Rippetoe
replied to a thread
The Belt and Your Training | Mark Rippetoe
in
General Q&A
So this is a theoretical problem only.
see more
12 replies | 1556 view(s)
10-15-2024,
12:32 PM
Mark Rippetoe
replied to a thread
MRI Impression & Chronic Knee Pain
in
Managing Injuries
The squat should be enough.
see more
3 replies | 424 view(s)
10-15-2024,
12:27 PM
Mark Rippetoe
replied to a thread
Shoulder question
in
Programming Modifications
Are you wearing a belt when you press?
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4 replies | 539 view(s)
10-15-2024,
12:23 PM
Mark Rippetoe
replied to a thread
Unique Situation - Pilot's Life
in
General Programming
What does this have to do with your genetics?
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16 replies | 1496 view(s)
10-15-2024,
12:20 PM
Mark Rippetoe
replied to a thread
The Belt and Your Training | Mark Rippetoe
in
General Q&A
Have you actually performed a barbell row?
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12 replies | 1556 view(s)
10-14-2024,
08:27 PM
Mark Rippetoe
replied to a thread
MRI Impression & Chronic Knee Pain
in
Managing Injuries
Post a video of your squat.
see more
3 replies | 424 view(s)
10-14-2024,
08:26 PM
Mark Rippetoe
replied to a thread
Shoulder rehab case study2.0
in
Managing Injuries
Was there surgery?
see more
4 replies | 381 view(s)
10-14-2024,
08:23 PM
Mark Rippetoe
replied to a thread
Shoulder position on the Bench.
in
Managing Injuries
Shrug your scaps together, then push your arch up from your feet.
see more
4 replies | 673 view(s)
10-14-2024,
07:27 PM
Mark Rippetoe
replied to a thread
Squat help - low back pain?
in
Technique
Your cameraman has cleverly positioned the uprights so that we cannot see your hips.
see more
1 replies | 438 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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Total Posts
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General Information
Last Activity
Yesterday
10:49 AM
Join Date
07-13-2007