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Mark Rippetoe
Mark Rippetoe
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Yesterday,
07:27 PM
Mark Rippetoe
replied to a thread
Elbow pain with Chins
in
Mark Rippetoe Q&A
Do you have access to a lat machine to warm them up?
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1 replies | 154 view(s)
Yesterday,
10:34 AM
Mark Rippetoe
replied to a thread
Chin Up Protocol question (rest periods)
in
Managing Injuries
How many reps were your sets, how many sets, and how long did you rest?
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4 replies | 2021 view(s)
Yesterday,
09:55 AM
Mark Rippetoe
replied to a thread
Health Saving Account
in
Mark Rippetoe Q&A
We'll have to look into that.
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5 replies | 427 view(s)
10-10-2024,
08:09 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
And just in case you don't know how big a piece of shit K. Harris is:...
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31201 replies | 27158616 view(s)
10-10-2024,
07:41 PM
Mark Rippetoe
replied to a thread
Low noise cardio
in
Gyms & Equipment
Conditioning work is exercise, not training. Two different physical interventions.
see more
9 replies | 1209 view(s)
10-10-2024,
04:44 PM
Mark Rippetoe
replied to a thread
Training Keeps Getting Derailed, Advice Please
in
General Programming
Post a squat video.
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4 replies | 457 view(s)
10-10-2024,
04:40 PM
Mark Rippetoe
replied to a thread
What's happened to Starting Strength Radio on Spotify?
in
Mark Rippetoe Q&A
I don't know. Nothing intentional, will look into it. Thanks.
see more
6 replies | 635 view(s)
10-10-2024,
02:43 PM
Mark Rippetoe
replied to a thread
Squat form check
in
Technique
All 5 of the set at 315 are high. Do not post above-parallel squats on these forums.
see more
2 replies | 177 view(s)
10-10-2024,
02:37 PM
Mark Rippetoe
replied to a thread
Testosterone dose question
in
General Q&A
Talk to your doctor to see if having normal testosterone levels is right for you. It may be that the UK wants them low.
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5 replies | 647 view(s)
10-09-2024,
10:00 PM
Mark Rippetoe
replied to a thread
Form Check - Squat
in
Technique
They are a little too deep, as Maybach observed, but other than that they are pretty good squats.
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9 replies | 669 view(s)
10-09-2024,
09:57 PM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
Once again: in no edition of the book are dips included in the NLP. Don't do them. Or, do them if you want to.
see more
16 replies | 1197 view(s)
10-09-2024,
06:48 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis - Crossroads
in
Mark Rippetoe Q&A
It is very likely that gaining about 40 pounds of muscular bodyweight will stabilize your spine. You may have back pain for a long time, sorry, many...
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3 replies | 602 view(s)
10-09-2024,
12:51 PM
Mark Rippetoe
replied to a thread
Patellar dislocation and wearing a J brace
in
Managing Injuries
What is a J-brace?
see more
4 replies | 345 view(s)
10-09-2024,
12:43 PM
Mark Rippetoe
replied to a thread
Form Check - Squat
in
Technique
Think for a second: is it possible to extend the knees with feet stuck to the floor and not have some backward hip movement?
see more
9 replies | 669 view(s)
10-09-2024,
11:49 AM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
Dips are not in the Novice Linear Progression, so you are not doing the LP. At least not our LP.
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16 replies | 1197 view(s)
10-09-2024,
11:24 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
More FEMA fun: Thread by @M_C_Masters on Thread Reader App – Thread Reader App https://x.com/SaraCarterDC/status/1843509952071057769
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31201 replies | 27158616 view(s)
10-08-2024,
06:29 PM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
Has 35 reps in the dip increased your bench?
see more
16 replies | 1197 view(s)
10-08-2024,
06:26 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
FEMA is working undercover? To keep aid from reaching storm victims?
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31201 replies | 27158616 view(s)
10-08-2024,
06:24 PM
Mark Rippetoe
replied to a thread
Spondylolisthesis - Crossroads
in
Mark Rippetoe Q&A
Height/bodyweight? Any idea if an injury started this process?
see more
3 replies | 602 view(s)
10-08-2024,
12:15 PM
Mark Rippetoe
replied to a thread
Bodyweight dips after we can do 30+ reps?
in
General Q&A
Why would you want to do 30, 40, or 50 dips?
see more
16 replies | 1197 view(s)
10-08-2024,
11:25 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
More FEMA jokes: 10 Clever Ways To Smuggle Humanitarian Supplies Past FEMA | Babylon Bee
see more
31201 replies | 27158616 view(s)
10-07-2024,
07:30 PM
Mark Rippetoe
started a thread
The Secret to a Powerful Press
in
Mark Rippetoe Q&A
The Secret to a Powerful Press (Hint: It’s Not Your Knees) | Mark Rippetoe
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0 replies | 585 view(s)
10-07-2024,
07:29 PM
Mark Rippetoe
replied to a thread
Squat: vertical back angle fixed?
in
Technique
Since I've never seen it before, I don't know how to fix it. But I could figure it out with a few minutes on the platform with him.
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14 replies | 981 view(s)
10-07-2024,
03:32 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Here's another example of our fabulous government at work, to our detriment: DMSO is a Miraculous Therapy for Chronic Pain and Musculoskeletal...
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31201 replies | 27158616 view(s)
10-07-2024,
11:46 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
FEMA Arrests Noah For Running Unauthorized Flood Rescue Operation | Babylon Bee Professionals, like these people, are extremely vulnerable to...
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31201 replies | 27158616 view(s)
10-07-2024,
11:39 AM
Mark Rippetoe
replied to a thread
Squat: vertical back angle fixed?
in
Technique
Watch your knees at the top of the squat on the way up. You have somehow developed a double-knee-bend at the top of the squat. I've never seen this...
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14 replies | 981 view(s)
10-06-2024,
10:53 PM
Mark Rippetoe
replied to a thread
I'm at a crossroads
in
Mark Rippetoe Q&A
Australia. Where all the snakes are poisonous and all the politicians are evil pussies.
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22 replies | 4156 view(s)
10-06-2024,
05:53 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Except for FEMA.
see more
31201 replies | 27158616 view(s)
10-06-2024,
05:46 PM
Mark Rippetoe
replied to a thread
Haulting dl to reinforce setting back
in
General Q&A
I never used them like that. They were my heavy pulls, along with rack pulls.
see more
7 replies | 855 view(s)
10-06-2024,
12:22 PM
Mark Rippetoe
replied to a thread
Squat: vertical back angle fixed?
in
Technique
What the hell are you doing with your knees?
see more
14 replies | 981 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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General Information
Last Activity
Yesterday
09:25 PM
Join Date
07-13-2007