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Mark Rippetoe
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Join Date: 07-13-2007

Last Activity: Yesterday 10:28 PM

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Yesterday, 10:26 PM

Mark Rippetoe replied to a thread Power clean-hip extension problem in Technique

We don't know, because we can't see what you're doing wrong. But problems with heavy weight cannot be fixed with light weights.

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10 replies | 527 view(s)
Yesterday, 10:18 PM

Mark Rippetoe replied to a thread Covid X 2 in Mark Rippetoe Q&A

Have your testosterone level checked.

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1 replies | 144 view(s)
Yesterday, 05:17 PM

Mark Rippetoe replied to a thread Plasma Rich Platelets in Mark Rippetoe Q&A

Just get the new knee. That's reliable technology.

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3 replies | 263 view(s)
Yesterday, 04:59 PM

Mark Rippetoe replied to a thread Plasma Rich Platelets in Mark Rippetoe Q&A

How long do you plan to live?

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3 replies | 263 view(s)
Yesterday, 01:26 PM

Mark Rippetoe started a thread Rip: Music in the Gym in Mark Rippetoe Q&A

Music in the Gym | Mark Rippetoe

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0 replies | 231 view(s)
Yesterday, 01:13 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

BREAKING: Arizona Announces They Have Counted Another Ballot | Babylon Bee ___________________________________________ Maureen Dowd wakes up:...

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31394 replies | 27730812 view(s)
11-10-2024, 02:23 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Megyn Kelly is so fucking cool: https://x.com/CitizenFreePres/status/1855669031438790890

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31394 replies | 27730812 view(s)
11-10-2024, 01:49 PM

Mark Rippetoe replied to a thread Deadlift form check in Technique

These are stiff-legged deadlifts. Not the correct start position.

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2 replies | 353 view(s)
11-10-2024, 01:47 PM

Mark Rippetoe replied to a thread Squat form check in Technique

These are all good squats.

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1 replies | 185 view(s)
11-10-2024, 01:46 PM

Mark Rippetoe replied to a thread Press form check in Technique

Not bad at all.

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1 replies | 155 view(s)
11-10-2024, 01:43 PM

Mark Rippetoe replied to a thread 5’10 183lbs (fat and low back pain) in General Q&A

Then stop doing it. It's in the book.

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6 replies | 494 view(s)
11-09-2024, 06:11 PM

Mark Rippetoe replied to a thread Deadlift technique critique in Technique

The bar is running forward off the floor. This makes it harder.

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1 replies | 274 view(s)
11-09-2024, 02:23 PM

Mark Rippetoe started a thread SS Radio #290: Election Day Special in Mark Rippetoe Q&A

Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290

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0 replies | 189 view(s)
11-09-2024, 02:16 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

https://x.com/LeadingReport/status/1855057517082005921 This would be an important first step towards sanity and reducing spending. ...

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31394 replies | 27730812 view(s)
11-09-2024, 02:07 PM

Mark Rippetoe replied to a thread Squats 295x3, 265x5 Form Check in Technique

Do not post above-parallel squats on these forums. And shoot the video from a better angle.

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2 replies | 183 view(s)
11-09-2024, 02:04 PM

Mark Rippetoe replied to a thread Power clean-hip extension problem in Technique

Go to a better gym.

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10 replies | 527 view(s)
11-09-2024, 02:01 PM

Mark Rippetoe replied to a thread 5’10 183lbs (fat and low back pain) in General Q&A

I don't understand the purpose of this post. You just want somebody to tell you to stop fucking around and do the program? And why the picture? Do...

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6 replies | 494 view(s)
11-09-2024, 01:52 PM

Mark Rippetoe replied to a thread Female past the NLP? in Mark Rippetoe Q&A

Flo, numbers do not define your level of training advancement. Get your husband to buy you the gray book: Practical Programming for Strength...

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3 replies | 501 view(s)
11-09-2024, 01:50 PM

Mark Rippetoe replied to a thread Denninger: in Mark Rippetoe Q&A

Can you see better now?

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4 replies | 833 view(s)
11-09-2024, 01:50 PM

Mark Rippetoe replied to a thread LiftMor Study - resistance training's effect on bone mineral density in older women in Mark Rippetoe Q&A

That's an excellent excuse, I suppose.

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9 replies | 760 view(s)
11-08-2024, 09:15 PM

Mark Rippetoe started a thread Denninger: in Mark Rippetoe Q&A

Inseparable Corruption in

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4 replies | 833 view(s)
11-08-2024, 08:49 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

FEMA: EXCLUSIVE: FEMA Official Ordered Relief Workers To Skip Houses With Trump Signs They should be on the list for elimination.

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31394 replies | 27730812 view(s)
11-08-2024, 07:16 PM

Mark Rippetoe replied to a thread Squat follow-up in Technique

Last 2 were high. Knees a little soft at the bottom. What is your problem with a belt?

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1 replies | 242 view(s)
11-08-2024, 07:10 PM

Mark Rippetoe replied to a thread Programming a Smooth NLP | Scott Acosta in General Q&A

Yes, because you're not a male. You're a female on test. Training Female Lifters: Neuromuscular Efficiency | Mark Rippetoe

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8 replies | 1683 view(s)
11-08-2024, 06:53 PM

Mark Rippetoe replied to a thread LiftMor Study - resistance training's effect on bone mineral density in older women in Mark Rippetoe Q&A

You guys in Australia have a serious problem with the authorities.

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9 replies | 760 view(s)
11-08-2024, 12:25 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Don't go a university unless it's absolutely necessary for your career plans. Universities come under fire for canceling classes, providing safe...

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31394 replies | 27730812 view(s)
11-07-2024, 10:14 PM

Mark Rippetoe replied to a thread Squats: Knee Slide vs Depth in Technique

Required reading before posting Don't let that happen again.

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4 replies | 586 view(s)
11-07-2024, 07:38 PM

Mark Rippetoe started a thread Video: The Jumping Position in the Snatch vs the Clean in Mark Rippetoe Q&A

The Jumping Position - Snatch vs. Clean | Stef Bradford and Josh Wells

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0 replies | 225 view(s)
11-07-2024, 07:37 PM

Mark Rippetoe replied to a thread Squat Warmups in General Q&A

I have never used 10s for warmups because they don't work as well as 5s.

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8 replies | 1320 view(s)
11-07-2024, 07:35 PM

Mark Rippetoe replied to a thread Progress update and power cleans in General Q&A

You can strap your snatches safely, but strapping a clean (racked on the shoulders) puts too much pressure on your flexed wrists. Scaphoid fractures...

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15 replies | 1013 view(s)

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About Mark Rippetoe

Basic Information

About Mark Rippetoe

Biography:: http://startingstrength.com/author/mark-rippetoe

Location:: North Texas

Occupation:: Making People Strong - author, coach, developer of the Starting Strength method of barbell training.

Email:: rip@startingstrength.com

Website:: https://startingstrength.com

YouTube:: https://www.youtube.com/user/AasgaardCo

Instagram:: https://www.instagram.com/startingstrength

Twitter:: https://twitter.com/CoachRippetoe

Facebook:: https://www.facebook.com/mark.rippetoe.7/

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Total Posts: 54,828

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General Information

Last Activity: Yesterday 10:28 PM

Join Date: 07-13-2007

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