It doesn't matter if your press suffers, because if you hurt yourself to the extent that you have to have surgery, it won't matter what your bench or...
If you can stand to bench light once every two weeks, and it makes you feel better about yourself, go ahead. But with this medical history, the bench...
This is fuzzy thinking from the ExFizz Department. If your squat goes from 185x5 to 405x5, what happens to your strength at critically specific joint...
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