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RyanW
RyanW
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Join Date
04-12-2010
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12:03 PM
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Today,
11:58 AM
RyanW
replied to a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Thanks for the advice. Good question and good reminder to read that article again. I’m not really sure how to answer. I’ve been inconsistently (and...
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6 replies | 271 view(s)
Yesterday,
11:10 AM
RyanW
replied to a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Oct 17, 2024 Squat 235 x 5 235 x 5 235 x 5 Press 95 x 4 95 x 4
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6 replies | 271 view(s)
10-15-2024,
04:47 PM
RyanW
replied to a thread
Chair Force incarnate
in
Starting Strength Training Logs
Welp, looks like you did a decent job maintaining strength. Did you get swole?
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14 replies | 3099 view(s)
10-14-2024,
08:23 AM
RyanW
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Nice job! Noticed the comment about BG. Are you diabetic? I am T1.
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19 replies | 4100 view(s)
10-14-2024,
07:53 AM
RyanW
replied to a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Oct 14, 2024 Squat 230 x 5 230 x 5 230 x 5 Bench 145 x 5 145 x 5
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6 replies | 271 view(s)
10-14-2024,
07:48 AM
RyanW
replied to a thread
danz NLP log
in
Starting Strength Training Logs
Nice job on the PR! Keep it going!
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52 replies | 8084 view(s)
10-12-2024,
10:25 PM
RyanW
replied to a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Oct 12, 2024 Squat 225 x 5 225 x 5 225 x 5 Press 92.5 x 4 92.5 x 4
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6 replies | 271 view(s)
10-10-2024,
10:52 AM
RyanW
replied to a thread
Third Time's a Charm
in
Starting Strength Training Logs
Nice work! Another deadlift PR?
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299 replies | 62087 view(s)
10-10-2024,
10:49 AM
RyanW
replied to a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Oct 10, 2024 Squat 220 x 5 220 x 5 220 x 5 Bench 142.5 x 5 142.5 x 5
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6 replies | 271 view(s)
10-10-2024,
10:41 AM
RyanW
started a thread
Continuous Forward Progress
in
Starting Strength Training Logs
Thread title is a reminder to myself to continue pushing ahead even when it gets tough. I have tried to run NLP several times over the past...
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6 replies | 271 view(s)
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Last Activity
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12:03 PM
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04-12-2010