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Mark E. Hurling
Mark E. Hurling
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05-21-2010
Last Activity
02-19-2024
10:46 AM
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Yesterday,
05:58 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...
see more
1976 replies | 535411 view(s)
10-30-2024,
07:57 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
That ladder is sure something Doc would program. He sure liked to change things up.
see more
1976 replies | 535411 view(s)
10-30-2024,
12:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.
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1936 replies | 612261 view(s)
10-30-2024,
05:32 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wow, nice work Shugg. Seems like a great WO.
see more
1976 replies | 535411 view(s)
10-28-2024,
04:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3
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1936 replies | 612261 view(s)
10-27-2024,
06:12 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Good luck with the performance.
see more
1024 replies | 277587 view(s)
10-27-2024,
01:34 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...
see more
468 replies | 98643 view(s)
10-27-2024,
01:13 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always great to get a goods night sleep at home.
see more
1367 replies | 234564 view(s)
10-26-2024,
08:28 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...
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31303 replies | 27530391 view(s)
10-25-2024,
05:13 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Well Fred, feeling well enough to even think about going out to the garage is a step in the right direction.
see more
1367 replies | 234564 view(s)
10-24-2024,
05:29 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Doing what you like is the key to keep at it.
see more
1197 replies | 337698 view(s)
10-23-2024,
10:14 AM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Reading and seeing what they've done to Giuliani is disgusting. Even if he is guilty I can't belive the amount of money that was awarded to 2...
see more
31303 replies | 27530391 view(s)
10-22-2024,
05:39 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/22/24 Pin BP start at chest bar/8 75/5 95/3 100/3 105/2 Drag curls 45/6 6 6
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1936 replies | 612261 view(s)
10-22-2024,
05:55 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Yes Fred, that and having everything I need at home sure is a plus.
see more
1936 replies | 612261 view(s)
10-21-2024,
04:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/21/24 Trap bar DL 135/5 155/5 185/3 205/1 225/5
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1936 replies | 612261 view(s)
10-21-2024,
09:59 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Happy Birthday Fred. I hope you can enjoy the day.
see more
1367 replies | 234564 view(s)
10-19-2024,
08:29 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 10/19/24 Press bar/5 55/5 5 5 5 5 Pullown 100/6 125/8
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1936 replies | 612261 view(s)
10-17-2024,
01:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 10/17/24 EZ bar curl 50/5 55/5 60/5 65/5 70/5 Lying leg raise 12. 12
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1936 replies | 612261 view(s)
10-16-2024,
08:14 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Sorry to hear that Fred. I know you follow my friend Pat on Instagram. A few weeks ago he went to ER thinking he was having a heart problem. The...
see more
1367 replies | 234564 view(s)
10-15-2024,
04:00 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/15/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/3 140/ 145/2 150/2 Pin BP from chest bar/8 65/5 75/3 85/2 95/2 100/2 Just doing what...
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1936 replies | 612261 view(s)
10-13-2024,
04:25 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I feel at my age that doing just a little to much can hit hard. On Friday even though I lowered the weights I had been using I upped the reps and...
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468 replies | 98643 view(s)
10-13-2024,
01:52 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I sure know about that night time shoulder issue. I can feel fine all day then turn the wrong way in bed and it wakes me up.
see more
641 replies | 181548 view(s)
10-13-2024,
01:36 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
🎶🙏👍
see more
3415 replies | 598731 view(s)
10-13-2024,
06:45 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Nice, your sure up and lifting early. Have a great Sunday.
see more
3415 replies | 598731 view(s)
10-11-2024,
03:57 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 10/11/24 Trap bar DL 135/5 155/3 185/8 8 8 Bench Press bar/8 65/3 75/8 8 8 Pulldown 105/6 120/8 8 8
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1936 replies | 612261 view(s)
10-10-2024,
09:21 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks again Shugg. From what I read Dan John is more concerned about keeping healthy and fit which I agree is best for and old guy like me. When my...
see more
1936 replies | 612261 view(s)
10-10-2024,
08:32 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good for you. I hope the training goes well.
see more
641 replies | 181548 view(s)
10-10-2024,
03:32 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
👍💯
see more
1367 replies | 234564 view(s)
10-10-2024,
12:34 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Shugg, I always read his column on Dave Drapers site. I will check his info.
see more
1936 replies | 612261 view(s)
10-09-2024,
02:49 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Berg, my thoughts are maybe higher reps, more days off between WOs. Maybe doing some different exercises. I'm not about to give up yet.
see more
1936 replies | 612261 view(s)
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About Mark E. Hurling
Basic Information
About Mark E. Hurling
Biography:
Old fart trying to cheat death
Location:
Murphysboro, IL
Interests:
Lifting, jujitsu, reading
Occupation:
Retired (for now)
Email:
themasterpowerlifter@yahoo.com and mushinryujujitsu@gmail.com
Statistics
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Total Posts
726
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0.14
General Information
Last Activity
02-19-2024
10:46 AM
Join Date
05-21-2010
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