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Mark E. Hurling
Mark E. Hurling
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05-21-2010
Last Activity
02-19-2024
10:46 AM
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Yesterday,
05:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 11/4/24 Belt sqt 90/12 140/8 180/8 8 12 BP from pins at chest Bar/8 75/5 95/3 105/3 3 Pulldown 100/8 8 12
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1942 replies | 616781 view(s)
11-03-2024,
06:56 PM
BrooklynJerry
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
👍
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2803 replies | 537877 view(s)
11-02-2024,
11:53 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 11/2/24 SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on...
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1942 replies | 616781 view(s)
11-02-2024,
07:59 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
👍well that's nothing to sneeze at!
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3417 replies | 601373 view(s)
11-01-2024,
07:45 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
You will be back to where you were in short time. I know I'm about to have a forced layoff starting next Friday due to cataract surgery.
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1942 replies | 616781 view(s)
11-01-2024,
02:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 11/1/24 Belt sqts 90/8 8 115/8 140/15 I didn't feel like DLs or even light sqts today but since the soreness was gone decided to do...
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1942 replies | 616781 view(s)
11-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
My best friends wife was in the hospital for 3 days last week due to a TIA incident. She said she couldn't sleep due to all the alarms going off....
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1372 replies | 237749 view(s)
10-31-2024,
05:58 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...
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1980 replies | 541623 view(s)
10-30-2024,
07:57 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
That ladder is sure something Doc would program. He sure liked to change things up.
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1980 replies | 541623 view(s)
10-30-2024,
12:19 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.
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1942 replies | 616781 view(s)
10-30-2024,
05:32 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Wow, nice work Shugg. Seems like a great WO.
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1980 replies | 541623 view(s)
10-28-2024,
04:17 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3
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1942 replies | 616781 view(s)
10-27-2024,
06:12 PM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
Good luck with the performance.
see more
1024 replies | 278917 view(s)
10-27-2024,
01:34 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...
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476 replies | 100189 view(s)
10-27-2024,
01:13 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
It's always great to get a goods night sleep at home.
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1372 replies | 237749 view(s)
10-26-2024,
08:28 PM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...
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31338 replies | 27603677 view(s)
10-25-2024,
05:13 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Well Fred, feeling well enough to even think about going out to the garage is a step in the right direction.
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1372 replies | 237749 view(s)
10-24-2024,
05:29 AM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
Doing what you like is the key to keep at it.
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1198 replies | 338959 view(s)
10-23-2024,
10:14 AM
BrooklynJerry
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Reading and seeing what they've done to Giuliani is disgusting. Even if he is guilty I can't belive the amount of money that was awarded to 2...
see more
31338 replies | 27603677 view(s)
10-22-2024,
05:39 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/22/24 Pin BP start at chest bar/8 75/5 95/3 100/3 105/2 Drag curls 45/6 6 6
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1942 replies | 616781 view(s)
10-22-2024,
05:55 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Yes Fred, that and having everything I need at home sure is a plus.
see more
1942 replies | 616781 view(s)
10-21-2024,
04:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Monday 10/21/24 Trap bar DL 135/5 155/5 185/3 205/1 225/5
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1942 replies | 616781 view(s)
10-21-2024,
09:59 AM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Happy Birthday Fred. I hope you can enjoy the day.
see more
1372 replies | 237749 view(s)
10-19-2024,
08:29 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Saturday 10/19/24 Press bar/5 55/5 5 5 5 5 Pullown 100/6 125/8
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1942 replies | 616781 view(s)
10-17-2024,
01:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 10/17/24 EZ bar curl 50/5 55/5 60/5 65/5 70/5 Lying leg raise 12. 12
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1942 replies | 616781 view(s)
10-16-2024,
08:14 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Sorry to hear that Fred. I know you follow my friend Pat on Instagram. A few weeks ago he went to ER thinking he was having a heart problem. The...
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1372 replies | 237749 view(s)
10-15-2024,
04:00 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 10/15/24 Safety Bar sqt bar/8 75/5 95/3 115/3 135/3 140/ 145/2 150/2 Pin BP from chest bar/8 65/5 75/3 85/2 95/2 100/2 Just doing what...
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1942 replies | 616781 view(s)
10-13-2024,
04:25 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
I feel at my age that doing just a little to much can hit hard. On Friday even though I lowered the weights I had been using I upped the reps and...
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476 replies | 100189 view(s)
10-13-2024,
01:52 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I sure know about that night time shoulder issue. I can feel fine all day then turn the wrong way in bed and it wakes me up.
see more
643 replies | 182742 view(s)
10-13-2024,
01:36 PM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
🎶🙏👍
see more
3417 replies | 601373 view(s)
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About Mark E. Hurling
Basic Information
About Mark E. Hurling
Biography:
Old fart trying to cheat death
Location:
Murphysboro, IL
Interests:
Lifting, jujitsu, reading
Occupation:
Retired (for now)
Email:
themasterpowerlifter@yahoo.com and mushinryujujitsu@gmail.com
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Total Posts
726
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0.14
General Information
Last Activity
02-19-2024
10:46 AM
Join Date
05-21-2010
4
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Alex Willess
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Kuzushi
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