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Mark E. Hurling
Mark E. Hurling
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05-21-2010
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10:46 AM
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Today,
07:21 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
2 plates! It sure was hot today.
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1282 replies | 183589 view(s)
Today,
07:03 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Have a great birthday workout!
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1890 replies | 442137 view(s)
Today,
03:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/16/24 DL 135/5 155/3 185/2 195/1 215/1 220/1 235/1 220/3 BB press 25/5 35/5 45/5 5 12 Zottman curl 16¼/20 20 The next week is...
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1884 replies | 525378 view(s)
Yesterday,
03:10 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Well they sure have raised the price for those organization cards since I entered a meet, but that was 25 years ago. Seems meets get canceled...
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601 replies | 146603 view(s)
Yesterday,
05:08 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
You know what's best for you. No sense risking an injury at this stage of the game. It sure takes us longer to recover. You got some work done,...
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1000 replies | 249530 view(s)
08-13-2024,
03:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/13/24 Camber bar box sqt. Bar/5 95/5 115/2 135/5 5 8 DB BP 16¼/8 28/5 41¼/5 5 8 Pulldown 100/8 125/9
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1884 replies | 525378 view(s)
08-09-2024,
03:30 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work Shugg.
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1890 replies | 442137 view(s)
08-09-2024,
01:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/9/2024 DL 135/5 155/5 185/2 210/1 215/1 220/1 195/3 3 BB press 20/8 35/5 42½/5 5 12 Zottman curl 16¼/18 16
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1884 replies | 525378 view(s)
08-08-2024,
05:34 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Glad to hear your ok. My friends sister had a device called a Watchman implanted. It's supposed to take the place of blood thinners, which they feel...
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1282 replies | 183589 view(s)
08-07-2024,
04:19 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Good to see you did get to do a workout. I well know that Mom's come first. I hope the hip heals up. I had been having hip and shoulder issues for...
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601 replies | 146603 view(s)
08-06-2024,
08:27 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/6/24 Camber bar box sqts bar/5 95/5 105/3 115/2 135/5 5 8 DB BP 16⅜/8 40/6 6 12 Pulldown 100/8 125/9
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1884 replies | 525378 view(s)
08-02-2024,
02:13 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/2/24 DL 135/5 155/5 185/1 205/1 210/1 215/1 185/3 3 BB press 20/8 30/2 40/5 5 12 Zottman curl 16¼/16 15
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1884 replies | 525378 view(s)
08-02-2024,
06:04 AM
BrooklynJerry
replied to a thread
My next Mid-Life Crisis
in
Starting Strength Training Logs
Great to see your back at it. Good luck.
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861 replies | 204393 view(s)
07-30-2024,
01:24 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/30/24 Camber bar box sqt bar/5 95/5 105/2 135/5 5 5 DB BP 16¼/8 40/5 5 8 Pulldown 100/8 125/8 I kept the sqt the same as last week,...
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1884 replies | 525378 view(s)
07-26-2024,
05:31 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 7/26/24 DL 135/5 155/3. 190/1 205/1 210/1 170/3 3 3 Press 15/5 25/5 38½/5 5 8 Zottman curls 16¼/15 15 Week 2 of Shuggs DL program.
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1884 replies | 525378 view(s)
07-26-2024,
04:49 AM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work. About thick bars, Dr. Ken had wrote an article about thick bar training many years ago. At his gym he has a few different diameter bars....
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1890 replies | 442137 view(s)
07-25-2024,
11:06 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Andy Baker wrote something about this recently, I don't know how to post it here.
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3375 replies | 538850 view(s)
07-24-2024,
06:23 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
It sure has been hot and humid here. As for one set, maybe that's all you need. As Ripp wrote " minimize effective dose".
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3375 replies | 538850 view(s)
07-23-2024,
03:55 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 7/23/24 Camber bar box sqt bar/ 95/5 105/5 135/5 5 5 DB BP 15/8 38¾/5 5 8
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1884 replies | 525378 view(s)
07-20-2024,
12:23 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
👍
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1890 replies | 442137 view(s)
07-19-2024,
03:42 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 7/19/24 DL 135/5 155/3 185/1 190/1 145/3 3 3 Barbell Press 15/5 25/5 35/5 5 8 Zottman curl 15/20 I rerunning the DL program that...
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1884 replies | 525378 view(s)
07-18-2024,
05:14 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Nice work!
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1890 replies | 442137 view(s)
07-18-2024,
01:14 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well as we all know life gets in the way sometimes. Nice to see your back at it .👍
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404 replies | 62476 view(s)
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About Mark E. Hurling
Basic Information
About Mark E. Hurling
Biography:
Old fart trying to cheat death
Location:
Murphysboro, IL
Interests:
Lifting, jujitsu, reading
Occupation:
Retired (for now)
Email:
themasterpowerlifter@yahoo.com and mushinryujujitsu@gmail.com
Statistics
Total Posts
Total Posts
726
Posts Per Day
0.14
General Information
Last Activity
02-19-2024
10:46 AM
Join Date
05-21-2010
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