Fast food and bulking

[MikeJanell]

Stats:
6'
was: 137 currently: 174 goal: 200

Goal is to get bigger and stronger/

What are thoughts about eating fast food in order to increase calorie and protein intake.

For example I am starting to hit Mcdonalds after workouts and downing 3 double cheeseburgers for about 1500 cals and 75g of protein.

Is this a good idea and counter productive?

What if I were to eat 3 double cheeseburgers everyday for 2 months?

[Sami]

My troll-dar is firing.

If you have spent any time here, any time at all, you'd already know the answer. SS:BBT and 70sBig.com are your friends.

It's a good idea, and it's not counter productive.

3 Double cheeseburgers for 2 months won't kill you. But everyday? You'll get sick of them. Try GOMAD, or half GOMAD since you haven't got a huge amount to gain.

[MikeJanell]

lol

clearly not a troll.

Theres alot of info on this site its sometimes hard to get to specifically what your looking.

Anyways thanks for the link - not sure what SS:BBT is

[MikeJanell]

Thanks Sami.

[Brenden]

SS:BBT is Starting Strength: Basic Barbell Training. PPST is Practical Programming for Strength Training, which you'll undoubtedly see on these forums at some point.

Fast food is good until it's not good.

[misspelledgeoff]

you clearly have your head on straight. MickeyD, The King, and Elsie the Cow should be your best friends over the next two months. Just don't forget the Squat Rack.

[Mr.City]

Don't forget your milkshake too

[51M0n]

When I find a BK located next to a McD's I like to do a Mc 1/4 pound-whooper. It's a whopper stacked on top of a 1/4 pounder like a big Mac.

[BigJavs]

20 piece chicken mcnuggets after every squat and dead session for me...

with fries of course.

[kittenSmash]

There's a BK right by my work, so 4 double cheese and a shake is a meal I am very familiar with. Hard to complain when it's under $7. I'll ditch the buns and shake when I'm not trying to gain. Fast food is your friend when bulking.