Originally Posted by
Phil Stevens
Man it could be 100 things. mine in that area is actually a glute tear and tendon issue. Yours may be the same. One would thing if it was the origin of the Biceps Femoris Muscle it would hurt like a bitch as you pulled that muscle out in a dead lift or squat.
It very well could be an IT problem. test it out get on a foam roller and roll that IT band. Its likely going to hurt like a bitch when you roll it. That's normal but means you need to work it out.
I would also urge you to take the time since this has been a persistent problem to visit a good soft tissue therapist and find the root of it.